“The ancients believed that the phrase ‘I AM’ was a synonym for 'the God within you.’ Catherine Ponder says that to meditate regularly on the phrase 'I am the light of the world’ can flood your whole being with light and drive out darkness. Think about how many times you say 'I am’ in a day. Are you affirming what you want to bring into your life?”
— Dr. Christiane Northrup





















