Keto In The Kitchen @ketointhekitchen - Tumblr Blog

Major heart eyes for my new “spice rack”. I have limited space in my apartment AND I’m short so I needed a more convenient space for my every day spices. Bit of a learning curve with the top and as always I can’t do straight lines but besides that so far so good!!! . . . . . . #lchf #ketogeniclifestyle #keto #ketogenicdiet #ketohouston #ketosis #lowcarbliving #lowcarblifestyle #ketolife #ketogenic #banting #fatburning #ketoaf #lchfdiet #lchflife #highfat #lc #lowcarb #ketodiet #lowcarb #fatadapted #houstonketo https://www.instagram.com/p/B0MGiyNA4Bh/?igshid=v6h7qnxfw733

A big pile of Tyson blackened chicken and green beans. So good. I’m HOOKED!! . . . . . . #lchf #ketogeniclifestyle #keto #ketogenicdiet #ketohouston #ketosis #lowcarbliving #lowcarblifestyle #ketolife #ketogenic #banting #fatburning #ketoaf #lchfdiet #lchflife #highfat #lc #lowcarb #ketodiet #lowcarb #fatadapted #houstonketo (at Great Uptown, Houston) https://www.instagram.com/p/B0JiqMaAqt-/?igshid=1asbsp7xs2om8

Keto pigs in a blanket!! I’m trying to make all my country Texas dreams come true 😂😂⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #lchf #ketogeniclifestyle #keto #ketogenicdiet #ketohouston #ketosis #lowcarbliving #lowcarblifestyle #ketolife #ketogenic #banting #fatburning #ketoaf #lchfdiet #lchflife #highfat #lc #lowcarb #ketodiet #lowcarb #fatadapted #houstonketo (at Houston Heights, Texas) https://www.instagram.com/p/Bz6SMQ1AoBs/?igshid=1ddmtc4mdcmgi

Optimus Prime obviously has no regard for personal space 🙄⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #sundayfunday #lchf #ketogeniclifestyle #keto #ketogenicdiet #ketohouston #ketosis #lowcarbliving #lowcarblifestyle #ketolife #ketogenic #banting #fatburning #ketoaf #lchfdiet #lchflife #highfat #lc #lowcarb #ketodiet #lowcarb #fatadapted #houstonketo https://www.instagram.com/p/Bz5xvpcglBs/?igshid=hbjjbeikgboq

It was a little overdone but I made a cheesesteak pizza with fathead dough. This was a little too much pizza at one time but I’m getting MUCH more confident with fathead dough!! 😍😍 . . . . . . . . #lchf #ketogeniclifestyle #keto #ketogenicdiet #ketohouston #ketosis #lowcarbliving #lowcarblifestyle #ketolife #ketogenic #banting #fatburning #ketoaf #lchfdiet #lchflife #highfat #lc #lowcarb #ketodiet #lowcarb #fatadapted #houstonketo (at Oak Forest, Texas) https://www.instagram.com/p/Bz3YoiKg3Z7/?igshid=1xt6urujs4uth

Breakfast tacos at noon featuring Optimus Prime. . . . . . . #lchf #ketogeniclifestyle #keto #ketogenicdiet #ketohouston #ketosis #lowcarbliving #lowcarblifestyle #ketolife #ketogenic #banting #fatburning #ketoaf #lchfdiet #lchflife #highfat #lc #ketodiet #lowcarb #fatadapted #houstonketo (at Oak Forest, Texas) https://www.instagram.com/p/Bzvo-Uigtce/?igshid=1toxtj1wcndab

Nobody really asked me but I struggle with liquids so this is what I make every morning lately. Coffee with half and half and @skinnymixes syrup. My fave right now is Salted Caramel Mocha but I haven’t had one I don’t like. I’ve also been trying out @goultima and I really like it. I don’t need to supplement as much when I add it to my water and I drink SO MUCH MORE WATER!! . . . . . . . #lchf #ketogeniclifestyle #keto #ketogenicdiet #ketohouston #ketosis #lowcarbliving #lowcarblifestyle #ketolife #ketogenic #banting #fatburning #ketoaf #lchfdiet #lchflife #highfat #lc #ketodiet #lowcarb #fatadapted #houstonketo (at Houston Heights, Texas) https://www.instagram.com/p/BzthRGQgJzi/?igshid=137o521t2cud0

Mealprep of the week: ground beef and green beans with a low carb marinara. @heb makes my FAVE sauce that’s only 4 net carbs ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #lchf #ketogeniclifestyle #keto #ketogenicdiet #ketohouston #ketosis #lowcarbliving #lowcarblifestyle #ketolife #ketogenic #banting #fatburning #ketoaf #lchfdiet #lchflife #highfat #lc #ketodiet #lowcarb #fatadapted #houstonketo https://www.instagram.com/p/Bzqgz3UgJ06/?igshid=1k8tvkegl6v9r

Second try with fathead dough (first time was a disaster 😔). Its a winner! . . . . . #lchf #ketogeniclifestyle #keto #ketogenicdiet #ketohouston #ketosis #lowcarbliving #lowcarblifestyle #ketolife #ketogenic #banting #fatburning #ketoaf #lchfdiet #lchflife #highfat #lc #ketodiet #lowcarb #fatadapted #houstonketo (at Houston Heights, Texas) https://www.instagram.com/p/BzoJcdcAVeE/?igshid=1mczi6cs1kxxe

View this post on Instagram

I just ate SO MUCH CHICKEN SALAD.... . . . . . . . . #lchf #ketogeniclifestyle #keto #ketogenicdiet #ketohouston #ketosis #lowcarbliving #lowcarblifestyle #ketolife #ketogenic #banting #fatburning #ketoaf #lchfdiet #lchflife #highfat #lc #ketodiet #lowcarb #fatadapted #houstonketo (at Oak Forest, Texas) https://www.instagram.com/p/BzgV730ABgf/?igshid=1dxeyaxg5qjug

Pork Fried Cauliflower Rice 🍛 . . . . #lchf #ketogeniclifestyle #keto #ketogenicdiet #ketohouston #ketosis #lowcarbliving #lowcarblifestyle #ketolife #ketogenic #banting #fatburning #ketoaf #lchfdiet #lchflife #highfat #lc #ketodiet #lowcarb #fatadapted #houstonketo (at Memorial, Houston) https://www.instagram.com/p/BzWQcnQgb4Q/?igshid=had8z13yacqk

View this post on Instagram

Pro Tip for #okieeggos Scramble your eggs in a protein shaker. WAYYYYYY easier and a more controlled pour into the waffle maker. . . . . . . #lchf #ketogeniclifestyle #keto #ketogenicdiet #ketohouston #ketosis #lowcarbliving #lowcarblifestyle #ketolife #ketogenic #banting #fatburning #ketoaf #lchfdiet #lchflife #highfat #lc #ketodiet #lowcarb #fatadapted #houstonketo https://www.instagram.com/p/BzJ3a5BAUJS/?igshid=c8cjvioltcdr

First, SPRINT to target and get this lil baby waffle maker. Run right this second and make some #okieeggos Follow @keto_okie and look in her stories because she’s a GENIUS for this waffle recipe. . . . . . #lchf #ketogeniclifestyle #keto #ketogenicdiet #ketohouston #ketosis #lowcarbliving #lowcarblifestyle #ketolife #ketogenic #banting #fatburning #ketoaf #lchfdiet #lchflife #highfat #lc #ketodiet #lowcarb #fatadapted #houstonketo (at NRG Park) https://www.instagram.com/p/BzHfoAzgPEs/?igshid=l8w7azyxodky

These were soooo good. A serving size is 6 and I ended up eating 12 total. 😂😂 I had the macros for it so 🤷🏾‍♀️ . . . . . #lchf #ketogeniclifestyle #keto #ketogenicdiet #ketohouston #ketosis #lowcarbliving #lowcarblifestyle #ketolife #ketogenic #banting #fatburning #ketoaf #lchfdiet #lchflife #highfat #lc #ketodiet #lowcarb #fatadapted #houstonketo https://www.instagram.com/p/BzCUWgAAmjx/?igshid=59joq1l8lm11

I didn’t get a chance to snap a pic of my food today but here’s the last few days. Over time has been plentiful lately(and TIRESOME) but I’m still trying to push through!! . . . . . . #lchf #ketogeniclifestyle #keto #ketogenicdiet #ketohouston #ketosis #lowcarbliving #lowcarblifestyle #ketolife #ketogenic #banting #fatburning #ketoaf #lchfdiet #lchflife #highfat #lc #ketodiet #lowcarb #fatadapted #houstonketo https://www.instagram.com/p/BzBi-3QAaci/?igshid=1gnkpbz0yg4un

I wanted a white pizza because I was SOOOO hungry and then I forgot about it once I drank some water so it’s a lil well done but still really good!! . . . . . #lchf #ketogeniclifestyle #keto #ketogenicdiet #ketohouston #ketosis #lowcarbliving #lowcarblifestyle #ketolife #ketogenic #banting #fatburning #ketoaf #lchfdiet #lchflife #highfat #lc #ketodiet #lowcarb #fatadapted #houstonketo https://www.instagram.com/p/ByrEexrgyJw/?igshid=4yoi2eeafoje

He’s aware that I don’t share but he keeps trying anyway... . . . . #lchf #ketogeniclifestyle #keto #ketogenicdiet #ketohouston #ketosis #lowcarbliving #lowcarblifestyle #ketolife #ketogenic #banting #fatburning #ketoaf #lchfdiet #lchflife #highfat #lc #ketodiet #lowcarb #fatadapted #houstonketo https://www.instagram.com/p/ByooY0fA3Sl/?igshid=46cw96sqvtfq

Trending Blogs

Recently Viewed Blogs

Keto In The Kitchen