always trust your gut and the vibes you get from people because they tend to always be right
drink lots of water and if its hard try drinking flavored water (you can get like 2L bottles at the store) or make your own with cucumber/lemon/lime/mint
castor oil on your eyelashes and eyebrows will make them grow faster,put it on with a spoolie before bed
if you live in an area that gets sun please put on sunscreen!!!! spf will save your skin
if you have dry skin jojoba oil can work wonders
ALWAYS have condoms if you know you’re going to have sex and if you can afford to always get two different types so if a guy says he can’t fit into one you can always pull out the other
also only have unprotected sex if you want to and know the other person is clean,don’t let any guy or girl trick you or pressure you into doing anything you don’t want to
if you have lots of sex with different partners it doesn’t hurt to get tested every 3 months
surround yourself with people who support you and truly want the best for you in life
keep an extra change of underwear and a simple outfit in your bag/car if you can just in case you find yourself staying the night somewhere
have plants/greenery in your room,plants help to improve air quality
go outside as much as you can even if its only for 10 minutes,fresh air can really energize you and can also help with your skin
pee after sex to prevent UTI’s
tell your friends and family you love them as much as you can
dilute some tea tree oil with some water and it can help fade acne scars
read,learn and educate yourself
stop comparing yourself to others,there is no one else like you.
eat breakfast,my favorites are fresh fruit,smoothies and oatmeal
if you are in school or college stay on top of all your work,when you get your homework or assignment,at least start it because starting is always the hardest part
only sext someone if you feel comfortable do not let anyone make you feel bad for your decisions
apple cider vinegar diluted in water is great in the morning to kickstart your metabolism
hydrating face masks and face steaming are two great ways to get glowy skin
don’t sleep in your makeup ever
spray perfume on your hairbrush and it will leave your hair smelling lovely all day
pixelskylines
kianamaiart
theartofmadeline
gummygunk
2087
yousharknotpass
