Kirk’s Cure

Kirk Lee

[kirkscure-blog]

Mental Health

Mental health is vitally important, yet many people are arfraid to mention an issue they may feel happening in their head. Be the person they can come to. Be the person willing to help and support a person struggling with a mental disorder or emotional trauma of some kind. Remember, it could save a life. If you are going through something mentally, speak up. Speak to a help line anonymously or a family member or friend you trust. If you believe in God or a god, speak to them. Maybe even try speaking up to yourself. Sitting alone in a room and verbalizing your feelings may be enough to help. Write down everything that goes through your brain, even if it jumps around and is random. It is important to vent whether it is to yourself, a higher power, a person, or a piece of paper. Mental health matters. You are cared about. You are loved.

My reasoning for posting this is because I quit posting after about a week of starting this blog due to my own mental health. I create this to help others and to help the planet, but, shortly after creating this blog, I realized I needed to help myself first. Now that I have taken care of myself and am much happier with my own life, I am back to do what I have always wanted to do... help others and help planet Earth.

This blog with discuss sustainability, all types of health, sexuality, identity, and so much more! I I will be sharing many ascepts of my own life in this blog. I intend for all of my posts to be positive and open at all times. If you have any questions, comments, or concerns, please feel free to send me a message. Thank you for your patience and I hope you enjoy this blog!

<3 Kirk

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Water Bottles

I personally know many people that are interested in doing things to help the environment, but don’t want to go the extreme of all-natural zero-waste everything. A very simple thing anyone can do to help the environment is to stop drinking out of disposable water bottles. It’s an easy switch to grab a metal water bottle and just refill it each day and throughout the day. Also, you can get metal water bottles that will keep you drink hot or cold, which is a perk. It’s such a simple change to make for those of you interested in lessening the plastic impact on our planet and if that’s till seems a bit much for your current situations, or if you do ever find yourself need water and the only option being a disposable water bottle, you can refill that bottle for the day instead of buying multiple. Anything, even that small, will help. It all adds up. More posts to come on eliminating plastic waste in simple ways...

[kirkscure-blog]

Endings

When chapters of you life come to an end, all kinds of emotions surface. Excitement for the future, anxiousness about what’s to come, stress of figuring out plans, sorrow from saying final goodbyes, etc. So make the best of every moment and try not to regret anything. Go to you last high school football game, go supports your friends in theatre, or in the track team, try new things, go to your favorite restaurant one last time before you move, but most importantly have fun. A big ending that brings about all these mixed emotions is senior year of high school. The excited and nervousness for college, wanting to graduate sooo bad, but knowing you will miss your friends, you’ll miss high school. If you aren’t a senior yet, you will feel different about it when it comes. The best thing to do is live in the moment and take it all in and be ready for new adventures :-)

[kirkscure-blog]

Passions

Passions are so soo important to have in life. When you find your passion never give up and never let it go. It’s an area for you to thrive and grow. Embrace the opportunities it brings and let the downfalls be lessons. Don’t ever let anyone tell you your passion is invalid or irrelevant. If it matters to you, it’s perfectly fine. Talk about it, advocate it, participate in it, whatever works for you. Don’t let that passion go.

[kirkscure-blog]

Good Morning!

Hello, Sunshines! Do you have healthy morning habits such as drinking water, doing yoga, meditating, or anything to help put you in a good mood to start the day? If not, I really suggest just adding something simple that doesn’t take up too much time. It helped improve my mood and many other people’s moods sooooo much! Look in a mirror and hug yourself. Think about what you’re greatful for. If you already have a morning habit, keep it up! You rock and you are loved <3 Have a good day.

[kirkscure-blog]

Welcome!

Hello! I’m Kirk and I’m thrilled to welcome you to my blog where I’ll be posting about caring for the planet and yourself! This blog is meant to be open-minded and positive at all times. I hope you all enjoy this as much as I will. I can’t wait to get to know you all!