[scretlifeofmodels]

Skinny enough for my coworkers to comment on my weight but not skinny enough to be th!nsp0 😞

[kokokittie]

yepp

[kokokittie]

Literally happened again oml

[ohnopicturesofanothercat]

Happy Caturday! It’s okay to want to block out the world for a while. Rainbows are good too.

[podcastwizard]

my most toxic trait is i fucking love work gossip. i play neutral not to be the bigger person or take the high road but to hear slander and hearsay from every side. two coworkers complained about each other to me in the same afternoon and i nearly blacked out from the rush

[kokokittie]

i miss my male mia ex :( imagine all the b/p we couldve done

[scretlifeofmodels]

Skinny enough for my coworkers to comment on my weight but not skinny enough to be th!nsp0 😞

[kokokittie]

yepp

[pretty-feather]

summer th1nspø 👙🌇🌺🌊

you don't wanna be wearing a massive t-shirt and shorts when all your friends are wearing bikinis.. do you?

[kokokittie]

going back to "when i lose the weight everything will be better".

[lunsskinny]

Need a blunt and to lose 10 lbs

[kittybellzie]

[sugarsprinklesoul]

Small ways to activate your "happiness" chemicals

DOPAMINE: the reward chemical

• Complete a task

• Doing self care activites

• Eating some food

• Celebrating your little wins.

OXYTOCIN: the love hormones

• Playing with a dog

• Playing with a baby

• Holding hands

• Hugging someone

• Giving someone else a compliment

SEROTONIN: the mood stabiliser

• Meditating

• Running

• Be in the sun

• Walk in nature

• Swimming

ENDORPHIN: the pain relief

• Laughing exercises

• Essential oils

• Eating dark chocolate

• Running

[becomingthatgirl111]

be aware of what you consume:

the energy of others: surround yourself with positive people and avoid those who drain you.

the videos you watch: select content that inspires, educates or entertains you in a healthy way.

what you read: look for reliable sources and material that enriches you intellectually.

who you follow: follow people who inspire and challenge you to grow.

what you scroll through on social media: avoid negative content and look for something that motivates you or makes you feel good.

the news: look for objective sources of information and avoid information overload.

highlights of others: compare less and celebrate more the achievements of others.

the advice you listen to: evaluate advice according to your criteria and needs.

source: @zamirasaba

[lola-plumx]

[benderinsocks]

“trios don’t work”

you’ve never met us then 🫂

[skeletalcedar]

looking through photos of me at my lowest and i still looked huge 😭

[kokokittie]

going to start manifesting. this week will be my reset week, cleanse the body

[kokokittie]

haveto haveto have to just be as skinny as S. obsessed

[alonaly]

MY BIGGEST THINSPØ