Healthy and Physically Fit

What does healthy and physically fit look like? Healthy - not hurting, not getting sick, no medicine and reduced allergic reactions. Physically Fit - being able to do what ever I want whenever I want without consideration of physical limitations.

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Our first of monthly long weekends to go hike somewhere warm!

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Perfect way to start the day.

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Cascade River State Park - complete state hiking club trail 17 and 4th one of the day. 9 miles of hiking on Saturday. I was tired but not sore. Making progress!!

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Devil’s Kettle Falls at Judge J C Magney State Park. The left side of the falls goes into a hole that no one has been able to figure out where it goes while the right continues the river. Beautiful Park!

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We drove up to the parking area for the start of the Superior Hiking Trail. Since we were on the Canadian Border - I couldn't pass up the opportunity to see where we will be starting in 2 years and a week.

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Grand Portage State Park - hiking club 15 complete

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Jay Cooke State Park Complete - took our first steps on the Superior Hiking Trail. My husband thought I was a bit off my rocker how excited I was to see the Blue Blaze. Beautiful day for a hike!

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Yellowstone National Park - Wyoming [OC] [1365 x 2048] ✈

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Minnesota State Parks Hiking Club - Charles A Lindbergh State Park. Hike 13 complete.

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This blog will make you feel at peace

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Trying some freeze dried meals. Created a couple options we liked so now getting them ready for camping.

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Next step in our progression towards hiking the Superior Hiking Trail. We are staying in a "hike in" cabin at Lake Maria state park. We only brought what we could carry in our backpacks and making our first meal using our MSR windburner. Not quite backpacking but the next step from car camping.

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Shoe Revelation

So it finally got to the point that I was getting blisters using my vibrams. It turns out that when you walk this much your feet change shape. Mine had grown wider and no longer fit in my boots! I thought that I would have to replace them but, on some sage advice, I changed my laces and now they fit like new! My biggest problem was solved in a second!

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[natureac]

This blog will make you feel at peace