Krissie May Personal Training

Krissie May is a Premier Global Qualified Personal Trainer with a Diploma in Fitness Instructing and Personal Training. She specialises in weight loss and is based in Guildford, Surrey.

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Krissie May Personal Training (krissiemay)

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I am a Premier Global Qualified Personal Trainer with a Diploma in Fitness Instructing and Personal Training.

My main area of expertise is weight loss. I have myself struggled with weight management throughout my life and I believe this is why I differ from other Personal Trainers.

As those of you on a weight loss journey know, losing weight is not an easy task. It is very difficult for someone who has not been overweight themselves to understand just how much dedication, hard work and above all else, patience and the perseverance it takes to keep at it even at times when you feel like giving up.

I have spent most of my adult life researching the latest diets and exercise fads, continuously trying to find the elusive answer to ‘what’s the best way to lose weight’? Going through and succeeding (mostly) with my own weight loss journey, I decided I wanted to help other people from the perspective of someone who really does understand.

Of course, by taking on a Personal Trainer, you will not only lose weight but become fitter, gain muscle mass, and feel generally better about everything due to the endorphin release that exercise provides: you will also experience the many health benefits of exercise such as lower blood pressure, decreased risk of osteoporosis due to increased bone density and increased flexibility reducing your risk of injury.

For more information about my services, contact me or visit my website.