Krystina kicks It 2.0

Hi! If you're familiar with my previous blog, krystinakicksit, welcome! I'm here for my 100th time, blogging my personal progress towards losing weight and getting healthy :). Thanks for joining me! And this time, let's get it right!!

[krystinakicksit2018]

Week update!

Hi all! So this week was pretty good for workouts I’m not going to lie ^_^.

I got to the gym actually 3 x. One was just cardio but today I’m hoping to go again.

We’ve been waiting for my pay to pick up food so the last 2 days I haven’t really over eaten except yesterday (not over eating but just bad choices) I went and got Fast Food. I only got the fast food meal an a protein shake yesterday . Yes that’s not healthy. So I am hoping to grocery shop today or tomorrow.

I’m planning to do the Ab workout today my trainer gave me and I’m pretty happy with it. I may be a little extra sore though. That time of the month :(

Anyways! I saw a couple followers stil hung round so thanks guys! I’m excited to really jump on this journey again :)

[krystinakicksit2018]

Well today is the start of a new week and I’m here trying to get back to being accountable. Eggs for breakfast with some water and my vitamins then off to the gym for the first time in 3 weeks >_<.

I know I haven’t been active in a while but I’m hoping my blogging will continue enough to help me with my habits :)

[jacqln-li]

[herwellnessjourney]

Remind yourself everyday that weight loss isn’t a quick and easy process.

[krystinakicksit2018]

This week’s plan:

Sunday Morning:

Gym time! Go workout my legs to fix hip imbalances

Monday morning:

Shoulders & Back to work on my posture! And for my physio support.

Tuesday: full work day

Wednesday: full work day - maybe can squeeze in an ab workout.

Thursday:

Work for the morning - lunch - workout for Abs

Back to work

Friday:

Workout in am - legs ?

Saturday:

Workout in am - arms

Going hard guys. It’s time. Let’s do it! Hehe!

[krystinakicksit2018]

Hey! It’s been forever. But I’m back! Time to get fit. For real. My health depends on it.

[gettonedandfit]

[rarestsparkle]

Looking for new friends to follow and support :) 

[thepowerwithin]

“Who’s in charge of the direction of your life? You are. You and only you. So take your life by the hand and enjoy the path that you create!”

— Nicole Addison @thepowerwithin

[iomomoi]

[krystinakicksit2018]

4 am

So I just woke up about 30 Min ago. After struggling to get hydrated, get the cats chill after getting up and now trying to sleep. Then this thought comes in my head “you’ve spent 2 years waiting to do an internship you can no longer get in this province. Should I really stay here when I’m not accomplishing much here. Would my dad be proud of me for sticking it out here and making myself a home and life or would he think I should go back home to apply to internships there? Should I leave my life out here to try and be successful in Ontario again?”

And now I can’t sleep because I’m about to cry thinking either way I’m dissapointing someone. But I really do miss my family and their support when I run into obstacles. But at this point in my life I wonder if that’s something I really should continue teaching out for. Ugh. So stressed.

[krystinakicksit2018]

Just waking up in the middle of the night having a quarter life crisis nbd 😂😂😂

😓

[krystinakicksit2018]

Super old pic of me at 14! I’m the one in jeans with the 2000’s white belt lol

Its hard to believe at this age I still thought of myself as fat

[lightheartedsuggestion]

I am changing. I am growing. I am becoming better. 

[living-fitness]

[krystinakicksit2018]

Workout # 2 done for the week :)

[krystinakicksit2018]

Happy birthday darling!

Thanks 😊