August
I'm not entirely sure what I want to say, I just know that I need to write more regularly because it has been a constant in my life. Somehow it has fallen off and I am trying to figure out why.
Maybe this is what adulthood is? Maybe I've just been deeply depressed and I've been in denial. Last year, for the first time in my life, I asked to be medicated because I could not pull myself out of the recesses of my mind. I was feeling crazy because of how withdrawn I was. I know I'm an emotional person. I know that I'm sensitive, and I've been trying to extend myself the grace that I know I deserve. It's hard.
I got to a place last year where I decided to go no contact with my dad. We had a fight in 2023 that shifted this idea that I had where I believed that my dad had changed for the better. I was wrong. A twenty minute phone call destroyed any of the understanding that I had given him for several years. I was tired of being the person in the family that had to be responsible for everyone. This obligation as the oldest daughter to have to withdraw from yourself to make sure that everyone else is okay. I'm not a perfect person and I accept this. But I deserve to tend to my own garden too. All of the emotional fall out that comes with being estranged from a parent hit me like a truck. I don't regret the decision, it was the best thing I could do for myself to keep myself together. Sometimes it feels lonely because I don't have anyone I can relate to. I feel like I'm constantly having to re-explain why I've made this decision. Maybe part of me is still trying to justify it when I know that I don't have to.
I know the way that I feel won't last forever. When you're in it, it's hard to understand that as time passes there is a chance it will be better. I'm trying not to overwhelm A or feel like a burden. I know I'm not 21 anymore. I know I'm not in an emotionally abusive relationship. I hate that the damage still shows up in a way that makes me feel like I could be a burden or that I'm upsetting my partner. Sometimes I wish I had never let another person have that much power over my life. Especially because I'm sure that I never cross their mind.
Sometimes I wish I could go back in time and make different decisions. Sometimes I wish I didn't hate myself.












