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Lang Whitaker is a writer and author in Memphis.

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Been an incredible run. For LeBron, too. Congrats 👑 https://www.instagram.com/p/CoY84IgMxiQ/?igshid=NGJjMDIxMWI=

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Ran a race today! Finished top 15 percent, which is all I could ask for. If you’d told me a year ago I’d be running in a race I’d have laughed. But here we are. (at Memphis, Tennessee) https://www.instagram.com/p/CnfHp6wOwjA/?igshid=NGJjMDIxMWI=

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2022 was something else. Let’s get it, 2023! (at Earth) https://www.instagram.com/p/Cm1knR5Oamt/?igshid=NGJjMDIxMWI=

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Messed around and got nominated for a dang Emmy! (at FedExForum) https://www.instagram.com/p/ClT-yEiuPbf/?igshid=NGJjMDIxMWI=

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Back from a week in Cuba, a place I thought I would never get to see, visiting family I thought I would never get to meet. What people, what a place, what an experience. 💙🇨🇺 (at Havana, Cuba) https://www.instagram.com/p/ClBrGwiuBrQ/?igshid=NGJjMDIxMWI=

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Today I got my kid to school on time, went to my office and wrote half a column, recorded some content,went and got my COVID booster shot, went and voted in the midterms, went home and got stung by a wasp, ran 3+ miles, picked up my kid from school, cooked dinner for my family, played video games on a live Twitch stream, helped my son fall asleep, watched the election returns, returned a million emails and texts and tweets and Instagram comments and now…I’m beat. And I love it. What a time to be alive. (at Memphis, Tennessee) https://www.instagram.com/p/CkunrfYsx28/?igshid=NGJjMDIxMWI=

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Already got his sights set on my job… (at FedExForum) https://www.instagram.com/p/CkpLl9TtL_e/?igshid=NGJjMDIxMWI=

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Even the @grizzgirls were scared by my Teen Wolf costume 📸: @joemurphyphoto https://www.instagram.com/p/CkWY5UOugHZ/?igshid=NGJjMDIxMWI=

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The family that grinds together… Go Grizz! #bigmemphis (at FedExForum) https://www.instagram.com/p/CkHZqf2N1lt/?igshid=NGJjMDIxMWI=

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Back to work… (at FedExForum) https://www.instagram.com/p/Cj61MjstnYW/?igshid=NGJjMDIxMWI=

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Season 6 in Memphis for me started tonight, and Ja and I combined for 34/9/4 and an overtime win. Let’s go…. (at FedExForum) https://www.instagram.com/p/Cj60cxXtP2K/?igshid=NGJjMDIxMWI=

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Summer is officially over. Back to work. (at FedExForum) https://www.instagram.com/p/Ci-50qRuBIJ/?igshid=NGJjMDIxMWI=

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Boys weekend in Athens to see the National Champs. How ‘bout them Dawgs? #godawgs (at University of Georgia) https://www.instagram.com/p/Ci50IIpuvlj/?igshid=NGJjMDIxMWI=

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Take us out to the ballgame. Go Braves! (at Truist Park) https://www.instagram.com/p/CeJlDvouWrh/?igshid=NGJjMDIxMWI=

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Summer wedding season (at Brooks, Georgia) https://www.instagram.com/p/CeHC_f1uD8g/?igshid=NGJjMDIxMWI=

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WHAT A SEASON. Second-best record in the L. Second-youngest team in the L. We here. And we’re gonna be here for a while. #GrzNxtGen🙅‍♂️ #grindcity (at FedExForum) https://www.instagram.com/p/Cdhq5SjMguQ/?igshid=NGJjMDIxMWI=

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Beats workin’. Go Grizz. (at FedExForum) https://www.instagram.com/p/CdRrlTgNEuU/?igshid=NGJjMDIxMWI=