captcha princess

post consistency = 0 in a constant battle with phone connectivity

[afaerytalelife]

Spring ‘Magnolia Blossoms’ Stained Glass Window.

[picsthatmakeyougohmm]

hmmm

[wexler]

anthony bourdain: parts unknown - borneo

[honeylavendermilktea]

the fact that we need 8 hours of sleep is ridiculous we should only need 4 and the other 4 should be used to be cozy in your bed and rub your legs together like a cricket and listen to music and think about your little scenarios

[jupiter-suggestion]

i want to be inconvenienced by you. i want to wait for you, i want to hold your things while you do something else, i want to make adjustments to my plans to make space for you. someone at your side who takes up no space and has no needs of their own is not a person, but a shadow. i don't want a shadow, i want you. i want my life to be altered by your presence in it. please, inconvenience me.

[greuze]

Paul Hermann Wagner (1852–1937) Forest Nymph (Detail) Oil on canvas, 1870

[deerchasingheadlights]

“I’m not enough” enough What get a grip the sun is shining

[veryluckyclovers]

[tiktaalic]

you need to have 3 drinks with you at all times:

drink one: water. this one's water. can't beat the og

drink two: fun drink. this is a drink with colors or perhaps bubbles in it.

drink three: substance drink. on weekdays this is usually a caffeine drink. for the agonies. on weekends it may be an alcohol drink instead. also for the agonies. sometimes you can combine fun drink and substance drink into one. not always though

[tiktaalic]

please drink water thers a little fish in you and you’re killing her

[bakwaaas]

living with your parents isn’t free because the price you pay is your mental stability and happiness

[lifeinpoetry]

“What I’m saying is that I want my body back, my whole body, my whole experience of the world.”

— — Mattilda Bernstein Sycamore, from The Freezer Door

[despazito]

i’ll be honest learning about behaviour modification and canine psychology has really helped me process my own feelings and emotional responses

i find so much therapy talk aimed at humans has too much flowery abstract prose about mindfulness or whatever but for myself I really prefer an approach focused on hard science and what biochemical processes are responsible for me feeling this way, especially anxiety. Also why i prefer listening to lectures given by psychologists or counselors made for other fellow psychs and counselors.

But yeah I feel like there’s lessons anxious humans can take home from anxious dogs

reactiveness is usually the product of fear and unconfidence

when something becomes too overwhelming slow down, add more distance

every time you practice an avoidant behaviour it gets more ingrained and will take more effort to beak the habit once it has been well established.

try refocusing on something else when you feel yourself starting to get worked up over something

progress is slow and if you think you can fix things overnight you are setting yourself up for disappointment

don’t only correct mistakes, actively give praise as well

Physical exercise

[unwelcome-ozian]

[anxietyproblem]

[dawningcrow]

[konoko]

[konoko]