Lethal Angel.

[lethalangell]

preciso URGENTEMENTE de uma amiga ana pra me motivar, seja da forma que for. Estou TÃO descontrolada, não estou me reconhecendo...

[uglycatstuff]

The "Three-Bite" Rule

Consists in allowing yourself 3 bites of any indulgent food:

The first one is to taste the food.

The second one is for savoring it.

By the third one you can already tell how it tastes so you can stop eating it.

I read about this trick in Twitter, where a girl post a thread about her almond mom and her habits to stay skinny.

It really helped me with binging, with this I can allow myself some of my cravings. Hope it works for you 💞

[memfxx-deactivated20240616]

[lethalangell]

I definitely need some active ana & mia friends.

[olive-lonelygirl-deactivated202]

Lembrete:

Magreza é sinônimo de Beleza.