Letters From My Sister

Notes, letters , Poems and words of advice

[lettersfrommysister]

What I have is enough

[lettersfrommysister]

Peace is planting your feet hips width apart, slowly bending at the knee, as I transition into chair pose.

Reaching for the sky on-exhales, my muscles trembling

I feel the weight of my baggage dripping off of me;back exhaling into a deeper stretch of downward dog

I step into an exhaling Vinyasa flow, reminding myself that in this moment I am free,I am strong,I am soft ,and I am love and love is forever changing.

Namaste

[lettersfrommysister]

You tried to tear pages from my book like I couldn’t feel it.

[lettersfrommysister]

[lettersfrommysister]

Dear Little Sister,

One day I had and an Epiphany and realized “ You don’t have to entertain everyone that gives you a little attention. “

[lettersfrommysister]

Have something to add

[lettersfrommysister]

invest more into caring about how we could add to one another more

[lettersfrommysister]

Who are you when you are your authentic self ??

[lettersfrommysister]

[lettersfrommysister]

Looking back

I can pour into your soul and love you from a far as you are not ready to walk in the shoes set before you

I need you too communicate love that will reassure me

And it must first be felt...

My compassion is capable of showing you but you must lay down the telescope leading your view

What is meant for you will buckle your knees and humble you

It is untamable and unpredictable and requires you to do something your still learning to do

and that’s love yourself on your own two feet and it is what we are defining

We are the remnants of scars others caused us before you were 21 and I was 17.

[lettersfrommysister]

[lettersfrommysister]

Simply put

Love was something that wasn’t fully explained .. it had conditions that needed to be met by some and boundaries that simply needed to be met by others

It came with no rule book ..

Love was beautiful and it shed light on our pain .. the beauty of our confusion that was so simply explained with 3 words ... I love you

It has no job , no title , no manager keeping tract of its attendance. No dictator giving executions. It didn’t give you a name or number to stand in line with until it was your turn..

Love just is and it is the hardest mass to control because it is not tangible.

[lettersfrommysister]

Dear prideful

I admire the courage that you have to be yourself out loud. But say less

you’re choosing to use a lot of the wrong words and not enough of the right words .

PLEASE go back to being quiet.

[lettersfrommysister]

Dear little Sister ,

It’s okay to love thy neighbor but don’t extend your love so much that you mistake it with pain.

Love does not hurt.

[lettersfrommysister]

[lettersfrommysister]

Moments

Good days come and go like the tides brushing a-sure and just like those tides your morning can go from good to very bad,to happy,to feeling useless, and angry only to rest at “ I am in control of what I am in control of” and nothing more.

Be still within the tides of the river bend as life takes you to the bottom of the water falls.

Bare in mind Compassion is a key ingredient to calm waters once you’ve survived the way.

Use it for healing, loving yourself and loving others who may have broken you when you fell on their rocks.

Allow those bruises to flow down stream.

[lettersfrommysister]

We are all here to help one another excel through life , on this planet , made up of good , evil, and the space fillers.

We’re all going through moments of life that require us to work on ourselves. And in doing so, we must move forward with faith in one hand,courage in the either and love in your hearts.

RF