Protein shake after day 1 of Jillian Michaels Body Revolution. @jillianmichaels #bodyrevolution (Taken with Instagram)

❣ Chile in a Photography ❣
I'd rather be in outer space 🛸
Fai_Ryy
Fieri Frames

titsay

ellievsbear
$LAYYYTER

gracie abrams
Sade Olutola
hello vonnie
macklin celebrini has autism
TMBGareOK. The Official They Might Be Giants tumblr
No title available
Color Me Curious
★
Lint Roller? I Barely Know Her
YOU ARE THE REASON
art blog(derogatory)
Monterey Bay Aquarium
Show & Tell
seen from Serbia

seen from Singapore

seen from United States

seen from Malaysia

seen from Ecuador
seen from India

seen from United States
seen from Russia
seen from United States
seen from United States
seen from Pakistan
seen from Brazil
seen from Philippines
seen from Indonesia
seen from Argentina

seen from Malaysia
seen from Indonesia
seen from United States
seen from Thailand
seen from India
@lifestyleadventure
Protein shake after day 1 of Jillian Michaels Body Revolution. @jillianmichaels #bodyrevolution (Taken with Instagram)
WIW: 4th Edition
Date: 5/2 Last Week’s Weigh In: 169.0 lbs This Week’s Weigh-in: 167.6 lbs Weekly Change: -1.4 lbs Overall Change: -1.8 lbs Overall % Weight Loss: 1%
A loss is a loss in my book.
On an unrelated note, I’m so miserably sick. So much congestion. Why is this happening???
You go girl!
Tonight's dinner: So Simple Black Bean Soup, sans potatoes (link here) and a whole bag of dole salad mix.
I am the master of my fate. I am the captain of my soul - Invictus by William Ernest Henley
ViSalus 90-Day-Challenge
Ready to start the new year with a head start on your weight-loss goals? Ever hear of Shakeology? I use a great alternative that's filling and healthy and has already helped me lose weight within the first week of using it. Join a nation-wide 90 day challenge to help keep yourself motivated and finally achieve the goals you've always wanted for yourself. The best part is, if three of your friends join, you'll get your shake mix free! It also doesn't taste chalky like a typical protein powder. I love this stuff, feel free to message me and ask more. http://laurenkerwell.bodybyvi.com/
I don't normally drink soda. But when I do, it's rootbeer. Typically made with stevia. MMmmmm.
I have started receiving Vogue in the mail. I have no idea why, or how. But whatever it was... thanks!
do what you
LOVE
what you do
Can you please share the recipe for those cupcakes? :) They look fantastic.
Sure thing!
It's actually not a cupcake recipe, it's just a gingerbread recipe, and is supposed to yield 2 mini-loaves. However, I've found that the recipe makes a perfect dozen cupcakes :D
This recipe comes from the Happy Herbivore Cookbook by Lindsay Nixon.
2c whole-wheat pastry flour
2 tsp baking powder
1/2 tsp baking soda
4 tsp ground ginger
2 tsp cinnamon
1 tsp allspice
1/2 tsp cloves
1/4 tsp fine salt
3/4 c brown sugar (I use dark brown)
3/4 c canned pure pumpkin
1/4 cup molasses
2 tbsp crystallized ginger, finely chopped (optional -- I've had it with and without, and don't miss it without, but it is very good with)
1. Preheat oven to 350 degrees.
2. Whisk flour, baking powder, baking soda, spices, and salt together in a large bowl, set aside.
3. In a medium bowl, combine brown sugar, pumpkin, and molasses.
4. Pour wet mixture into dry mixture and add 1/2 cup water.
5. Stroke about 10 times, add chopped ginger and 1/4 cup water, then stir until incorporated. Be careful not to overmix. (I always just keep stirring until everything looks blended)
6. Transfer batter to mini-loaf pans (or cupcake tins, or whatever you wish! I always make sure to spray with canola oil first, especially if you're not using cupcake papers). Bake for 40-45 minutes (this cooking time WILL BE SHORTER with cupcakes -- around 25-30 mins) or until a toothpick inserted in the center comes out clean and the loaves have peaked.
Nutritional Information (for whole recipe / per cupcake [assuming you made 12]):
Calories: 274 / 28.83
Calories from fat: 8 / .66
Total fat: 1g / .08g
Cholesterol: 0mg / 0mg
Total Carbs: 62.4g / 5.2g
Dietary Fiber: 5.6g / .466g
Sugars: 26.2g / 2.18g
Protein: 4.6g / .38g
For the Maple Icing:
1 c confectioners sugar
3 tbsp maple syrup
1 tsp cinnamon
1 tsp vanilla extract
Combine all and whip together in a blender with a whipping blade or with your electric beaters -- this won't get whipped enough if you only stir by hand!
Even with the icing the cupcakes don't exceed 35 calories. They're moist and delicious and I've made them many times! Enjoy!
My Gothic Winter Solstice Tree.
Complete with black/silver/white ornaments, silver fishnet-mesh ribbon, purple garland, black baby's breath and black roses tied on with silver bows, along with lovely purple lights, protected by Gandolf the White, bearing a black rose. (who believes in Santa Clause anymore!?)
I love this so much.
Happy Holidays!
My black roses and black baby's breath arrived today! I ordered from a very friendly and fast-shipping ebay store called Affordable Elegance Silk Flowers. I couldn't wait to get these on my tree with the silver bows I bought at kmart :D
This could be said for both sexes, with minor alterations.
Friday Holiday Party at the office -- I made my gingerbread cupcakes and everyone loved them, they didn't even know they were vegan! :)
We had a white elephant gift exchange, where the newest person at the office picked their present from the pile first. (we were all in charge of purchasing something that everyone would like, spending point at $20.)
I got this lovely planter out of the ordeal, and Josh bought me a mini rose plant this weekend. I had three different stems, so I transplanted one of them. It's gorgeous, and I think I will bring it in to work so it can live on my desk.