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izzy's playlists!
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@lil-pen
A feathered dinosaur wallpaper I finished, free to use
*β§*:ο½₯οΎ
small activities (low energy edition!)
I donβt live with my carer, so most of the time when Iβm small I am on my own. here are some of my favorite solitary activities to do while regressed.
itβs sometimes a struggle for me to figure out how to handle myself when Iβm small but Iβm burned out, low in motivation, or tired. like I said, I donβt live with my carer, so I have to be capable of keeping myself occupied. here are some activities for my small self when I am not feeling up to being the creative and playful kiddo I usually am.
𧦠dress comfy - this is generally the first thing I do when I realize I am regressing/regressed and I am having a low-energy day. my go-to comfy clothes are big sweaters (especially daddyβs sweater!), pajama shorts, and soft t-shirts. I will also typically carry a pastel knit baby blanket with me when I am small and low-energy because it has a familiar smell and Iβve had it since I was born.
π eat a snack - sometimes when Iβm small I will cook or prepare things for myself to eat, but when Iβm having a low energy day I usually stick to snacks like goldfish, nori maki arare, and dry cheeriosβones you can eat with your hands and donβt have to prepare yourself. itβs also nice because experiencing familiar and comforting tastes can be grounding when Iβm not feeling my best.
π watch a movie - movies are a great tool for my age regression especially when Iβm alone, either for helping me to regress or to give small me something to focus on when Iβm having bad feelings or low energy. some of my favorite small movies are Finding Nemo, Ponyo, Lilo and Stitch, and Monsters Inc. if Iβm using a movie as a distraction, I will usually also be doing something else while focusing on the movie, such as playing with a stim toy, chewing food, or cuddling a stuffie.
π― aromatherapy - specific familiar smells are deeply connected to my small space, so I will often seek out comforting smells (or explore new smells) when Iβm small. I typically do this by engaging in something thatβs already relaxing by nature, like lighting incense, sniffing candles, or cuddling my favorite stuffie ((this post better explains the connection between my age regression and smells, as well as lists some examples of my comforting smells)). nice or familiar smells can be very comforting and grounding, and I find that they are a good help for dissociation.
π§ listen to music - surprisingly, I donβt really listen to kiddo music when Iβm small, and my taste in music doesnβt really vary between big me and small me. however, when regressed I find that prefer softer songs. one of my favorite artists to listen to while regressed is mxmtoon. listening to music is soothing and it can help me relax if I am regressed and having trouble sleeping. it can also help if I am overwhelmed by other noises around the house and I wish to block them out to avoid sensory overload.
π± scroll tumblr - often times when I am regressing without my carer and Iβm not occupying myself with more engaging activities, I struggle with feeling lonely. seeing other content made by other regressors makes me feel less alone, and it can actually boost my mood a lot to know there are regressors out there just like me.
regressing on a low-energy day can be extra stressful, especially when you donβt have someone to take care of you. always remember to take care of yourself, drink water, and stay safe! π
This hasn't happened as I am very careful with checking who I follow and reblog from, but if I ever mistakenly reblog something from a non-sfw or other type of similar blog and you notice, just let me know and I'll remove it.
Thank you!
Clean
π pastel babycore πΌ
for @babybaer13!
Name ideas for stuffies:
(you can put βLadyβ, βSirβ, βMr.β or βMrs.β in front of every name! some names may double because they fit for more than one color.) β₯ for white colored friends: βοΈ angel βοΈ ghosty βοΈ coconut (coco) βοΈ blizzard βοΈ cotton βοΈ daisy βοΈ dove βοΈ marble βοΈ marshmellow (mellow) βοΈ snowdrop (snow, snowy) βοΈ pearl (pearly) βοΈ tofu βοΈ sugar βοΈ nova βοΈ marzipan βοΈ ivory βοΈ dazzle β₯ for pink colored friends: π blush π rose (rosy) π peony π (cotton) candy π bubble gum π lotus π tulip π dahlia π princess / prince / princette (goes for every color of course!) π ruby π roseberry π peach (peaches) π rosebud π begonia π cherry blossom π orchid π petunia β₯ for red colored friends: π strawberry (or strawbeary for a bear! thank you to anon for that funny idea!) π rose π marigold π tulip π cherry π maroon π crimson π flame(s) π zinnia π poppy π camellia π cranberry (berry) π autumn π chili π radish π maple π ladybug π holly β₯ for orange colored friends: π fox (foxy, foxxo) π topaz π tulip π canna π sunny π carnation π carrot π pumpkin π cosmos (no, itβs a plant!) π garfield π daylily π soleil (means sun in french. itβs the name of my cat! pronounce: [sΙlΙj]) π lantana π iris π honey (dew, drop) π sunset β₯ for yellow colored friends: π sunny π tulip π buttercup π lemon(ade) π pansy π goldie π daffodil π canary π sunflower π dandelion π macaroni π bumblebee (bee) π citron π amber π honey (dew, drop) π waffles π duck (duckie, duckling) π simpson π fanta π caramel β₯ for brown colored friends: π» teddy π» cocoa π» chocolate π» cookie π» cinnamon π» muffin π» clove π» nutmeg π» hazel π» brownie π» bailey π» pecan π» woody π» walnut π» mocha π» snickers π» bean π» moose π» bambi π» fawn π» caramel β₯ for purple colored friends: π violet π clematis π arabella π aubergine π lavender π tulip π pansy π catmint π orchid π cosmos π sweet pea π galaxy π amethyst π plum π lupin π petunia π glory (from morning glory) π delphin (from delphinium) π sapphire (can be purple, too!) π wisteria β₯ for blue colored friends: π diamond π sapphire π sky π topaz π pacific (pacifica) π ocean π blueberry π periwinkle π dandelion π lily (from blue calla lily) π blu π rain (rainy) π dew (dewdrop) π ice π frozen π freeze π drop π cobalt π azure π indigo β₯ for green colored friends: π clover π lucky π meadow π emerald π olive π leaf π pea π frog (froggy) π avocado (or avacado for girls!) π kiwi π honeydew π melon π pixy π jalapeno π mint (minty) π rosemary π grape π shrek π dragon π lizzard π grinch π apple π yoda π pickle(s) (thank you to littleteddy for that great idea!) π yoshi π elliot β₯ for black colored friends: π€ night π€ blacky π€ shadow π€ void π€ onyx π€ ink π€ pepper π€ pepsi π€ oreo π€ ebony π€ ore π€ coal π€ smudge π€ mud (muddy) π€ raven π€ panda π€ panther π€ domino π€ dice π€ shady π€ midnight π€ voodoo β₯ for grey colored friends: π dust (dusty) π ash (ashes) π comet π delphine (dolphin) π mouse π floyd (meaning βgrayβ in Welsh) π pebbles π pigeon π silver π smokey π misty π wolf (wolfie) π luna (means moon) π moon π moonlight π whippet π marble β₯ for cream colored friends: π¦ creamy π¦ cream puff π¦ truffles π¦ nugget π¦ biscuit π¦ popcorn π¦ waffles π¦ muffin π¦ cookie π¦ butterball π¦ pudding π¦ cheesecake π¦ peanut butter π¦ cashew π¦ cupcake π¦ saffron β₯ for turquoise colored friends: β‘ puya (itβs a flower) β‘ aqua β‘ mineral (turquoise also is a gem stone!) β‘ gem β‘ ferozah (the persian name for the turquoise gem stone, it means victorious!) β‘ lagoon/lagoona β‘ coral β‘ ocean β‘ pansy (a flower) β‘ bay β‘ takoizu (turquoise in japanese) β‘ midori (green in japanese) β‘ midumi (japanese words for 'green seaβ mixed together) β₯ for rainbow colored friends: π sprinkles π rainbow π parrot π paint π cake π spring (because of all the colorful flowers!) π lolli or lollipop (thank you to anon for that beautiful idea!) send in some more ideas
Shiny pastel rainbow stimboard for anon
x x x - x x x - x x x
Shinyyyyyy β¨β¨β¨β¨
more bees, more bees, more bees, more bees, more bees
Agere Moodboard
π π π
π π π
π π π
I made another mood board :3
StrawbunnyΒ π
(source)
