Lily Trainor´s Blog (The Love Revolution) @lilytrainor-blog - Tumblr Blog

Create Your Own Power.

Power is your ability to create your reality. Because you’re highly congruent, you create a strong unidirectional energy flow. By getting clear about your deepest desires, you’re able to overcome obstacles more easily.

Generally speaking, highly powerful people have an easy time functioning in society. They know how to use their power to solve practical problems. A powerful person includes the voices of love, caring, compassion, and the desire for authentic connection.

More broadly, powerful people tend to attract each other, regardless of their primary polarity.Interacting with people who have mastered frequencies of power that are very different from the ones you’ve mastered brings about a whole new set of challenges. Can you master a broader spectrum of power frequencies without losing focus?

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The Vibe of Financial Abundance.

We’re surrounded by opportunities to invite and receive love, money, and more. But when we’re stuck in scarcity thinking, we squeeze this field of possibilities down to a narrow part of the spectrum. And sometimes our intentions are simply too big to be compressed without losing their essence, so we effectively block them.

When we open up and allow ourselves to receive through all parts of the spectrum (or at least a bit more of it), we reduce the blocks attached to our intentions, and the flow quickly increases.

Is it really so terrible to welcome multiple income streams… or multiple lovers? Can we not simply relax and allow our desires to show up, without presenting a list of fear-based demands that constricts the flow?

Can you allow yourself to receive through all parts of the spectrum of potential, including the bands that expose your limiting beliefs and make you feel vulnerable and afraid? If you can do that, you will soon forget what it’s like to experience scarcity.

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Financial Well-Being.

If you seek financial well-being for yourself, you must praise it, wherever you see it. – Esther Hicks.

When you observe financial well-being in others, especially very lavish well-being, do you sometimes condemn it? If you do so, you’re simultaneously condemning your own well-being. Instead, turn your attention to the aspects you can appreciate, and this will soon attract more well-being into your life.

People do not want to see you in lack, but they cannot rob you of your power either — that is something you must learn to develop. Do not fight against the abundance you desire, especially when you see it in someone else. Instead, think of relating to this more abundant person as you would want someone in greater scarcity to relate to you — as an example of hope and potential, not a perfect or flawless example, but an example nonetheless.

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Taking Stock of Your Achievements.

Making a list of what you’ve achieved so far this year – and acknowledging your progress.

Some examples of Goal Review and Refocusing Questions:-

· What are my 3 biggest priorities for the rest of the year?

· Are the goals still inspiring? What might need to change?

· What could I do to make sure the goals get completed easily?

Example of Questions, if you are behind on your goals:-

· What are my 3 biggest priorities for the rest of the year?

· What could inspire me and is reasonable to get finished this year?

· What is the most important thing I want to complete?

· What do I need to let go of (whether it’s a goal or something else) to ensure I achieve my goals?

Goals are important. They help us create the life circumstances we want, and we can get great satisfaction and temporary happiness from achieving them. But when we’re too focused on goals – striving to achieve them – we are merely pursuing happiness. It’s then that we stop enjoying the journey and happiness becomes a destination, instead of always being with us.

“Happiness is a butterfly, which when pursued, is always just beyond your grasp,But which, if you will sit down quietly, may alight upon you.” Nathaniel Hawthorne

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How to Identify Your Strength?

Here are some questions to guide you to identify your strength.

· What are three of your greatest strengths?

· List some of the biggest challenges in your life and how did you overcome them?

· What do you like about yourself?

· What do you enjoy doing?

· What do you yearn to do?

· What are some unusual skills you have? (This will force you to think what’s different about yourself – make sure to delve deeper to find the underlying strength/s)

· What are you proud of in your life?

· What is your first achievement? (This Encourages early success and strengths)

· What do you get complimented on most?

Our strengths are so often taken for granted that they may not even have registered! Time for you to acknowledge and celebrate your life and watch them glow.

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Celebrate Success by honoring yourself.

Make a list of everything you’ve achieved this year by using the questions below to help you:

· “What were your biggest achievements this year?”

· “What are you most proud of?”

· “What have you achieved that has surprised you?”

· “What ‘smaller’, less obvious things are you proud of achieving this year?”

· “What steps have you made towards larger goals that you need to acknowledge yourself for?”

· “What did you fail at or make a mistake on that needs recognizing? What did you learn and what are you proud of in how you handled it?”

· Finally ask, “What will you do to celebrate, recognize and acknowledge your achievements?”

Ask yourself…What, When, Where and Who you would like to celebrate with?

Once you’ve done the list above, you actually celebrate your success. It could be a personal ritual, a dinner out with someone special, a hike up a mountain, buying yourselves something special, a massage, a group event. The more significance it has for you, the more uplifting and memorable it will be!

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Celebrating Your Success.

“Celebrate what you want to see more of.” Thomas J. Peters

It is so important to celebrate success and applaud the hard work you’ve put in to achieve your goals and dreams. Well, it’s inspiring of course! And it helps you take yourself more seriously and develop confidence and healthy pride – as well as give you proof that you are learning, growing and succeeding in life, even when your inner critics might be telling you otherwise.

It is important to redefine and reconsider what´s worth celebrating! Anything that you are proud of and has significance to you should be included.

Three important ways to recognize success:-

· Concrete steps taken towards larger goals

· List Successes of your PERSONAL value, your Unique Achievements which is important to you.

· Your failures AND mistakes. Overcoming failures and mistakes MUST be celebrated. If you have failed – it is because you risked and it is only by risking that you can make changes in your lives. Rejecting your mistakes and failures you are also rejecting a part of yourselves. Be proud of yourself that you have the courage, determination and self-belief.

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Goals Vs Wishes.

Wishes are things you want without having to work for them. Goals are things you consciously strive towards, aware of the steps involved in earning them.

Before you could learn to walk, you had to learn to stand. Before you could learn to stand, you had to learn to crawl. Yet when it comes to your goals today, you want to take off running without learning to crawl first.

What you’ve forgotten is what happens when you skip that step: You fall.

And once you’ve fallen, you’re exactly where you were before you started.

So remember, goals take time to accomplish. Start where you are, assess what step comes next, then take it — and don’t ever give up.

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Life Is Too Precious.

Life is just too precious to waste. If you are spending your days working at a job that isn’t deeply fulfilling to you, then you’re spending your days guarding dust. There’s no real value there. Stuff cannot fulfill you. Ultimately it will only distract you from living on purpose.

What does it mean to really live? Deep down, you already have a sense of the direction where this answer lies for you. Ultimately, it’s a choice. You’re totally free to live the kind of life you want. But you’ll know you’re really living when you would live pretty much the same way even if you knew you only had 18 months left. If you would make some big changes in your life upon learning that you only had 18 months to live, then why not make those changes now? Someone reading this blog entry probably has less than 18 months to live. Maybe it’s you.

Live for what is real to you. Live for what truly matters to you.

What is Commitment?

One reason so many relationships involve cheating, lying, and secrets is that the commitments are poorly defined. This creates gray areas that can be easily stretched until you reach the point of having crossed the border into breaking that commitment, but it isn’t clear at what point the border was specifically crossed.

How will you know if you’re honoring your commitment or not?

Be specific. Start by explicitly defining what your commitment looks like. What do you expect of each other? What have you decided to co-create together?

Talk about actions, events, feelings, reactions, expectations, and consequences. Step out of the conceptual realm, and move into the world of what’s perceivable. If you’re going to make a commitment, then let it be grounded in reality. Bring it over to this side of the wardrobe.

Making a subjective commitment is wonderful. That’s a good start. It’s perfectly fine to begin with abstractions like loving and honoring each other. But if it’s a real commitment — and not an airy fairy nebulous one that could mean anything — then there will be an objective side to it as well. The subjective and objective commitments are two sides of the same coin. Ultimately you can’t have one without the other.

If there’s genuine love present, how do you intend for it to manifest? Will this translate into flowers, joint finances, and having kids? Or will it show up as sailing around the world together, sharing bottles of wine, and hours-long lovemaking sessions? Or is it simply a matter of texting twenty times a day?

Everyone has a different understanding of commitment. If you assume your partner’s notion of commitment is the same as yours, good luck with that. It’s a well-trodden path to disappointment and heartbreak. Be prepared for that slow sinking feeling down the road.

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I am full of fresh ideas.

Fresh ideas flow from me like rain from a cloud. I can find new ideas anywhere if I look hard enough. A good way to find ideas is by paying attention to the small details around me as well as within me.

My life experiences are an inspiring springboard for a wide range of topics. Whenever I am faced with a constraint, I turn it into an opportunity for a new idea to take flight.

Ideas come to me during daily activities. There is no secret to coming up with good ideas. It is all about opening my eyes and appreciating the originality all around me.

Media sources, such as television, newspapers, magazines, and the Internet spark my creativity. I open my eyes to the inspiration that surrounds me causing ideas to overflow.

To draw from the well of my soul, I often sit down with a piece of paper and focus on coming up with a list of ideas. Brainstorming exercises stimulate my brain. At the end of my defined time period, I have an extensive list of new ideas.

I sort through my list, polishing ideas that need work and editing my thoughts. The creative process is something that I enjoy. I rise up to the challenge of producing quality original work because I enjoy being unique.

Today, I choose to create an environment conducive to fresh ideas. I refrain from forcing myself to be creative, because creativity is a process that flows naturally. I am talented beyond my imagination, fully capable of coming up with amazing work.

Self-Reflection Questions:

1. How can I brainstorm for new ideas?

2. What inspires me?

3. What elements affect my creativity?

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#Freash Ideas #Life Experiences #Amazing Work #Producing quality Work

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Tamarack by Orion 2 on Flickr.

Peace, Joy and Contentment.

As tempting as it is to try to change our world into a more peaceful place, we eventually realize that true peace begins within. Everything around us is merely a reflection of what is happening within us, individually and collectively.

If each of us would spend more time staying focused on peace within ourselves, we would naturally and powerfully radiate peace throughout the world too.

When you find peace within yourself, you become the kind of person who can live at peace with others. - Peace Pilgrim

World peace will never be stable until enough of us find inner peace to stabilize it. - Peace Pilgrim

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. - Thich Nhat Hanh

Peace is not a relationship of nations. It is a condition of mind brought about by a serenity of soul. Peace is not merely the absence of war. It is also a state of mind. Lasting peace can come only to peaceful people. - Jawaharlal Nehru

The pacifist's task today is to find a method of helping and healing which provides a revolutionary constructive substitute for war. - Vera Brittain

Peace begins with a smile. - Mother Teresa

We look forward to the time when the Power of Love will replace the Love of Power. Then will our world know the blessings of peace. - William Ewart Gladstone

To discover joy is to return to a state of oneness with the universe. - Peggy Jenkins

Contentment as a Celebration “Contentment is a pearl of great price, and whosoever procures it, makes a wise and happy purchase.” - J. Balguy “Stop improving. You will be surprised to know that the energy that was involved in improving becomes your dance, your celebration.” - Osho

Brought to you by :- The Love Revolution: Love Life, Not Strife

#Peace #Joy #Contentment #Celebration #Healing #Inner Peace.

Stillness and Silence.

You must learn to be still in the midst of activity and to be vibrantly alive in repose. - Indira Gandhi

In the beginning you will fall into the gaps in between thoughts - after practicing for years, you become the gap. - J. Kleykamp

Keep quiet. Do your work in the world, but inwardly keep quiet. Then all will come to you. - Nisaraga Ha Maharaj

Meditation is the gateway, through which you arrive to the world of freedom. - Remez Sasson

Meditation and concentration are the way to a life of serenity. - Remez Sasson

Enjoy doing nothing without falling asleep - meditation. - J. Kleykamp

First meditate, be blissful, then much love will happen of its own accord. - Osho

True intelligence operates silently. Stillness is where creativity and solutions to problems are found. - Eckhart Tolle

Meditation is the tongue of the soul and the language of our spirit. - Jeremy Taylor

True intelligence operates silently. Stillness is where creativity and solutions to problems are found. - Eckhart Tolle

True silence is the rest of the mind; it is to the spirit what sleep is to the body, nourishment and refreshment. - William Penn Universal Rhythm in Stillness “No thought, no action, no movement, total stillness: only thus can one manifest the true nature and law of things from within and unconsciously, and at last become one with heaven and earth.” - Lao Tzu “The stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest.” - Bruce Lee “If water derives lucidity from stillness, how much more the faculties of the mind! The mind of the sage, being in repose, becomes the mirror of the universe, the speculum of all creation.” - Chuang Tzu

Brought to you by :-The Love Revolution: Love Life, Not Strife.

#Stillness #Silence #Meditation #Freedom #Creativity

Achieve your Goals and Overcome Your Fears.

How to Achieve your Goals and Overcome Your Fears

Many of us are our own worst enemies, constantly stopping ourselves from achieving our goals with negative self-talk. This type of negative thoughts serves only to limit our potential and prevent us from achieving the success that we are capable of. We are what we think we are. By thinking positively about all things, we admit into our minds thoughts, words and images that are conducive to growth and success. By expecting happiness, health and a successful outcome of every situation and action, it will be more likely to manifest in reality.

Stop limiting your own potential, and try out these tips to develop the power of positive thinking in yourself.

1. Decide to be positive

Take that vital first step in deciding to be a more positive person. Make a conscious choice to conquer the negativity around you and in you. No matter how dismal your life seems at the moment, choice to be more positive is 100% up to you.

2. Make a habit of positive self-talk

Be your own personal cheerleader. Encourage yourself with daily positive affirmations. They can help develop a positive mindset, improving your emotional well-being and self-esteem, thereby putting you in a better position to achieve your goals.

3. Avoid negative people]

Surround yourself with caring, positive individuals who will support you and encourage you to disregard all that negative self-talk. Negativity is contagious. Avoid being around those who sap your energy and motivation with their relentless negativity.

4. Try new things.

Nothing cures fear better than forcing yourself out of your comfort zone.Trying new things and new experiences can do wonders to enhance your positive outlook on life. The sense of achievement that comes from learning a new skill like playing the guitar will elevate mood and self-esteem.

Reprogram your brain to replace all negative thoughts with positive ones by practicing these simple steps to start with. If you do not do this, you will never achieve the success you deserve.

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#Goals #Overcome Fears #Achieving Success #Positive #Positive Self-Talk #Motivation

Positive Thinking.

How Positive Thinking Manifest Change

We’ve all heard amazing stories of rags to riches stories, people who’ve turned their lives around and went from zero to hero. Yet, even as we marvel at their success, we never think that we are capable of such ourselves. It is such negative thinking that keeps us at our low-paying jobs, stuck in our crappy little apartments and in our mediocre lives. But we can change our lives, simply by harnessing the power of our minds, specifically the power of positive thinking.

Like all things in life, learning to turn negative thoughts into positive ones will take time, but the process itself is really quite simple.

Stay fit and healthy. A healthy mind needs a healthy body to reside in. Maintaining a healthy lifestyle is one the fundamental ways to stay positive without any psychological involvement. Regular exercise is scientifically proven to elevate mood and reduce stress. A healthy diet is also essential – make sure you fuel your body with the right foods.

Use positive affirmations. Many of us are our own worst enemies, constantly pulling ourselves down with negative self-talk. Encourage yourself with daily positive affirmations and drown out the voice of negativity.

Choose your company well. Negativity, like positivity is contagious. Surround yourself with positive people who support you and avoid those who sap your energy and motivation with their relentless negativity.

Smile! The simple act of smiling is physically proven to help you stay positive and make you more happy Allow yourself to be open to humour, share a laugh with a neighbour or smile at the cashier when she rings up your purchases. You’ll be surprised at how good it’ll make you feel.

Practice these simple steps everyday and eventually you will find yourself breaking away from the chains of negativity. Start changing your life today!

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#Positive Thinking #Manifest Change #Positive Affirmations

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