Fai_Ryy
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Sweet Seals For You, Always
Today's Document

if i look back, i am lost
Mike Driver
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@linmandibles
Don’t slip back into the darkness. How ever tempting it may seem, remember that you don’t belong there. There are much greater places in store for you.
Nicole Addison @thepowerwithin |twitter
“Our community was hit first. Asian restaurants were empty long before other restaurants. Even on the subway I could sense that racism was on the rise. On television one night there was a story about an elderly man who was collecting aluminum cans, just to survive. He was robbed and taunted. His bags were broken. His cans were strewn all over the street. And he didn’t speak English, so he couldn’t even ask for help. It broke me. Because in his face I could see the faces of all our grandparents. In our culture there is a tradition of: ‘Never speak out. Never ask for help.’ If our elders were suffering, would they even let us know? I decided to call a service organization focusing on Asian elderly, and I asked: ‘How many meals do you need?’ They replied: ‘As many as you can cook.’ We started preparing 200 meals per week in our little 300 square foot apartment. Moonlynn cooks beautifully and efficiently, so she lovingly banned me from the kitchen. But I still wanted to help in some way. So I found a black sharpie, and began to write on the plastic containers. Traditionally our elders are very reserved with their affection. I can still make my father blush just by kissing him on the cheek. But since I grew up in America, I have the privilege of being more direct. I found the traditional Chinese characters for ‘We are thinking of you’ and ‘We love you,’ and I wrote them on every container. I thought it was important to use the word ‘we.’ I never signed our own names. Because I wanted it to feel like a whole bunch of people, an entire community who cared. And before long that’s exactly what it was. We found ten restaurant partners within a half mile who helped us prepare culturally relevant foods. And over the past eighteen months Heart of Dinner has delivered 80,000 meals to our Asian elders. We weren’t able to personally write notes on each one. So we put out a call on Instagram, and 100,000 hand-written notes poured in from all over the world. We told people to go wild. Add as much character as you’d like. There were so many styles, and so many colors. But every note had two things, written in big, bold letters: ‘We are thinking of you.’ And ‘We love you.’”
Making a difference in the world does not have to involve something overwhelming massive. You don’t need to find the cure for cancer or completely put an end to world hunger. Making a difference in the world comes from many small acts of kindness, each and every day. It comes from shedding light onto the lives of others’. YOU can make a difference. You can. -Nicole Addison
“Don’t worry. Not ever. Why? Because it never solves anything. It does not change the outcome of what is going to happen, nor does it affect what has already occurred. It only puts more stress on your mind.”
— Nicole Addison @thepowerwithin
“Take it easy. Don’t rush yourself. When we rush, we often miss out on the beautiful subtleties of life. Hear the birds singing their songs. Feel the softness of the air against your face. Relax and allow your mind to take notice.”
— Nicole Addison @thepowerwithin
“In the last couple years it became a more interesting challenge to be “good” than bad. I started living alone, vacuuming my apartment weekly, saving parmesan rinds for soup, calling to negotiate better rates for utilities. I became a better cook and friend, especially to myself. These specific tasks are not meant to demonstrate adulthood, the inane fantasy of the unrigorous that there is a finite level—based often on what you can afford to own and what that implies—at which no further acquisition of skills or growth is necessary. Rather, it’s to illustrate that I now live my life in a way that suggests I care to be in it. Naturally that desire transfers to other tasks, practices, and ways of relating––what I mean is that it transfers to love.”
— Lucy Morris, “Every Long Letter is a Love Letter” (via exhaled-spirals)
““Mental health is just as important as physical health.” - Unknown”
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Don’t get angry at yourself for feeling drained. Growth takes a lot of energy. It’s really not as simple as it looks.
Nicole Addison @thepowerwithin
The Doubling of Self: An Interview with Richard Siken by Peter Mishler