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Made a cherry galette and a pluot tart with walnut streusel

intended to go back to nyc later tonight but severe thunderstorm watch / World Cup / Taylor swift wedding …seems safer to head back tmrw morning

having major west coast fomo :(((( bc my sisters are together in Seattle for USA vs Belgium on Monday

#personal #baking #allez les bleus 🇫🇷

gaybichon

i think i found my new favorite artist on twitter

(source)

gaybichon

👆 me

#mignon

did my first solidcore starter50 class at the newly renovated nolita location then went to winson for a cocktail …it had artonic melon aperitif which I’m now a fan of

#in terms from most to least preferred it’s wundabar > SLT > Solidcore #really find that if cueing is off I don’t feel like I’ve gotten as a good of a workout #personal #nyc move

had my first glimpse of World Cup during my CPET last week (Canada vs Bosnia)

there was a moment where I think I misunderstood the instructions - they told me to really push myself physically. Every 3 min they would increase the speed and incline and take BP and ask me to rate how much exertion I felt using the borg scale. I just kept walking as fast as I could. At a certain point it would have felt more “natural” to pick up pace and run but they told me not to run bc we wanted to go as long as possible. They asked if I could go one more minute and I wasn’t so sure with my answer esp if I had to keep speed walking ?? (having the mask on so didn’t help with communication) and I had to keep my hands on the bar in front of me …so instead of continuing, they slowed the treadmill down and I transitioned it a cool down period then they took more ECG when I laid back down

#personal #nyc move