Train like a BEAST look like a BEAUTY

[veganmichephd-deactivated202312]

Instagram: @veganmiche

[sweetoothgirl]

Churro Waffles

[motivateyourselfeachandeveryday]

[tinykitchenvegan]

No Bake Vegan Berry Cheesecake

[avirtualvegan]

Hi, hello ….. DESSERT STRAWBERRY SALSA with homemade cinnamon tortilla chip scoopers! 😱😋 https://avirtualvegan.com/dessert-strawberry-salsa/ by California Strawberries

[gymbunnyamber]

[resilientblog-deactivated202206]

[prsephonies-deactivated20200815]

looking back on old photos of yourself is an act of mourning, always. how many times have you looked at pictures of yourself from even just a few months ago and thought “who is that? did i look like that? she’s beautiful” but fail to reconcile it with how you felt. that girl is me and that girl is beautiful but i have never been her, y’know? and the cycle is endless. i am always longing to be myself from two years ago, or six months ago, or last night. SHE was beautiful in ways i don’t know how to be now. i’m grieving for the death of my past selves, constantly, and grieving for the time they wasted mourning THEIR predecessors when they could’ve been feeling beautiful. in between disparaging remarks about the weight she holds around her midsection, my mother shows me photos from when she was younger and handles them gently; “i was kind of a looker back then, wasn’t i?” i wonder what i’ll be saying about this body in thirty years. i wonder if it’ll be kind

[sdgsgsfhfhdahhad]

[gymbunnyamber]

[gymbunnyamber]

[bjkbjbjjb]

Honey Sriracha Baked Chicken Breasts

Flavor-packed, sweet and spicy oven baked Chicken Breasts slathered with the most delicious Honey Sriracha glaze. The first bite is going to have you hooked with its flavor-loaded, saucy and sticky amazingness.⠀

[sdgsgsfhfhdahhad]

[absolute-drive]

[sdgsgsfhfhdahhad]

[fuwaprince]

US Helplines:

Depression Hotline: [phone]

Suicide Hotline: [phone]

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: [phone]

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: [email protected]

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: [phone]

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

(Source)

[uie-deactivated20230402]

ALWAYS REBLOG WHEN YOU SEE SOMETHING LIKE THIS PLEASE; ITS SO MUCH MORE THAN IMPORTANT TO PEOPLE. IT MEANS EVERYTHING TO SOMEBODY AND EVEN THOUGH YOU MIGHT NOT SEE THIS IN THE SAME LIGHT, SOMEONE MIGHT. INFACT YOU REBLOGGING THIS COULD STOP SOMEONE TAKING THEIR LIFE TONIGHT.

[kitten--aesthetics-blog]

I noticed there isn’t one here for Ireland, so

Irish free suicide helpline: 01-116 123

[thescientificviolist]

last time i reblogged this, i got this ask:

so please, please reblog. this could actually save a life.

[sdgsgsfhfhdahhad]