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Janaina Medeiros
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Sweet Seals For You, Always
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we're not kids anymore.
❣ Chile in a Photography ❣
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One Nice Bug Per Day
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@liveworkrun-blog
6 Very Hot Miles
Got a late start to my run today. It was 75 degrees, sunny and beautiful, unless you’re running without water in spandex capris 😂 #rookiemistake Around mile 4, I had convinced myself that I was dehydrating and dying, lol. I kept pushing though, chalking it up to a great time to push myself mentally. I finished 6 miles in 55 minutes and it was totally worth it. #nopainnogain #runblr #run
First 10k
I ran my first 10k this weekend. I signed up for the 5k back in January but had been training for the 10k. I never imagined I would be ready for the 10k but after running 6-7 miles every Saturday in my long runs for the last month, I decided to take the plunge and transfer my registration to the 10k. I was a nervous wreck as I began researching water stops (how to drink the water 😂) and what to eat for breakfast. I did just fine with the water stops and decided on oatmeal for breakfast, lol. I committed to 1hr 5 min when I signed up so I was placed in the last wave. I started out strong and concentrated on finding a good stride among so many people. I stopped dodging people around mile 4 and got into a groove. When I passed by a coworker around mile 5, I was really feeling good. I had (overconfidently been trash talking all week so the sweet joy I felt as I passed him with a laugh was imeasurable. That last mile was tough with a huge hill but as soon as I rounded it, the finish line was in site and I got on it. I finished the race in 55:35 and couldn’t be happier. I’ve been running for less than a year and am truly amazed by the human body and the measured progress I have felt.