been binging so much recently so disappointed in myself
already fucked up today (breakfast 380 calories but i binged 4 cookies like 400 calories. total 780 cals. could be worse but itās only lunch time and ive already eaten all my calories). and i havenāt weighed myself in over a week but ill do that first thing tomorrow. really going to lock in and get back to my LW before the holidays.














