Nobody cares until it's too late

[requiem-on-water]

Fury  by Bettina Dupont

[lostinblack]

Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.

The original post only has US helplines. I've added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.

Depression Hotline: [phone]

Suicide Hotline: [phone]

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: [phone]

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25's with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: [email protected]

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: [phone]

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7

suicide hotlines;

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

Canada: 1-800-448-3000

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

[harpomarxs]

• Use the hand you write with.

• Make a fist with your thumb outside, not tucked inside. If it’s tucked inside your fist, when you punch someone, you might break your thumb. The thumb goes across your fingers, not on the side.

• Don’t be like in the movies—don’t aim for the face. Face punches don’t usually stop people, and you can miss when they duck their head or break your hand on their jaw. If you want to get away quickly, or end a fight, aim for the chest, or the ribs. If you really want to do some damage, e.g., you’re being attacked, aim for the throat, which will make it hard for your attacker to breathe for a hot minute.

• When you punch, you want to aim and hit with your first two knuckles. Not the flats of your fingers, and not your ring or pinky knuckles, which can break more easily. You can use your weight, if you’re on your feet, to add wallop, and spring into a punch with your feet and torso.

[asinheavenasinhell-deactivated2]

Useful information, esp. if you haven’t taken self defense.

[fatallyblonde]

I reblogged this once before to add this and I’ll do it again…

keep your wrist straight.

You can also risk breaking your wrist if you allow it to bend.  I actually can’t believe this isn’t in there.

[fullofbeansandspunk]

Other good pointers:

if your attacker is male, go for his junk - especially if he’s wearing loose pants. There’s no sportsmanship when it comes to assault so fuck them balls UP

punching pretty much ANYWHERE in the face is going to actually hurt you a LOT (just think - you’re punching your bones into their bones and ow). If you’re going for the face, my suggestion is to strick upwards with your palm.

see that meaty portion highlighted in red? There’s a lot of muscle and fat right there which makes it excellent for striking. Hold your hand as shown and aim for the nose or chin (though I’ve been told in extreme circumstances, doing this to the nose can be fatal but I’ve never really heard if this is true or not) and just aim upwards

other delicate areas: 

the shin (hurts like a bitch if you kick it right - also, you can hit this spot if you’re being held in a choke-hold and if your attacker has to move in order to stop you from kicking him, he’ll have to angle his body so as to expose his stomach and crotch to the wild spastic jabbings of your elbows)

the solar plexus (either jab while holding your hand in a sort of spear position or use your elbows - unless you’re super strong, your punch probably won’t wind your attacker. Your elbow or a spear hand will, however)

Originally in (most) martial arts, you hit the solar plexus because it supposedly contained an important chakra. Now we know that it actually also contains like a bunch of necessary organs that are exposed just below your ribs and is also (roughly) where your diaphragm lives so getting punched there is not pleasant.

the clavicle (from experience, getting hit in your clavicle HURTS LIKE A MOTHERFUCKER. If you strike downwards with your knuckles, the person might just cry. Like I did.)

the ear (this is probably the best place to punch besides the throat. It’s all cartilage so it probably won’t hurt you all that much and most people will be like “DUDE YOU PUNCHED ME IN THE EAR WHAT THE HELL”)

the kidneys (this is harder to hit without training but if you somehow get your attacker’s back to face you, try to hit’em in the kidneys. Again, from experience, this FUCKING HURTS. You can’t really hit the kidneys from the front with any effect but from the back it is super painful)

if you’re held in a choke-hold, try turning your head so the forearm isn’t pressed into your throat. If you can position yourself right, you can sort of force your chin into the crook of the elbow, making you able to still receive (limited) oxygen and provide time for you to kick some shins or elbow some spleens and shit

[nautilidi-deactivated20130605]

-Also, remember that a guy’s junk is not an off-button. Don’t think that you can rely on a swift kick to the balls to immediately incapacitate him in an emergency. Adrenaline and anger can keep somebody going for a long time even through extreme pain, and if you expect to end a fight with a single groin-attack you might be caught off-guard when he doesn’t drop. Certainly go for it if you get the chance, but keep hitting him until the fight is over.

-Draw blood if you can, especially if you can draw it from the face or the eyes. Blood in the eyes is not just a good way to impair your attacker’s vision, it’s also a really good way to freak them out and let them know that they might be getting more than they bargained for by picking a fight with you.

-Elbows and knees are really powerful weapons. Elbows are very sharp and very strong and if you are in close-range they are often more effective than trying to throw a punch. 

-Yelling and shouting makes you scary. 

[ramblinprose]

Nothing much to add to this, it’s pretty much all there. So. Reblog. Oh, also, it’s really easy to break a nose - go for the eyes too. All it takes to avoid a shot to the throat is tucking your chin. Also, that part about the ear - don’t punch. An open hand over the ear hurts a lot.

[theawesomeadventurer]

Tumblr teaching me how to fuck a bitch up

[smeliot-deactivated20220528]

Also if you fuck up their face it’ll be easier for police to identify the attacker.

If someone gets you from behind and you cant punch them, go for the underside of the upper-arm. A bad pinch there is legit so painful because that skin is super sensitive. Also this cant be stressed enough, if the attacker is a guy then fucking rip his junk off.

[milkfond]

When throwing a punch:

[dynamic-ideation]

reblog to save a fuckin life

[bckwltn-blog]

Save a life, my guys

[glow-lovely]

Glow Blog  ☽

[lostinblack]

When you see it, REBLOG IT.

Depression Hotline: [phone]

Suicide Hotline: [phone]

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: [phone]

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

If you ever want to talk: My Tumblr ask is always open.

[daenso]

can you please help me?

I added a donation button in my blog a month ago, a friend of mine suggested to do so because of my financial problems and the hard times my family and I are having. I’m asking for help because I need to help my family and pay my tuition. If you want to and can, donate something little or just reblog this post to help me spread it. I’d be glad if you did and if you want to know more, you can always ask me. The whole story is here if you wanna know more.

Continua a leggere

[euphoric-moments01]

Agust D - Don’t far away part 1

©lockscreens-smuts | Please like or reblog if saved :)

-admin mel

[secret-paranoia]

~

[wellhereitsme]

[lostinblack]

[lostinblack]

[paintdeath]

Do you ever miss yourself

[liddoariela-deactivated20190126]

The less people you chill with. The less bullshit you deal with.

[whysolina-deactivated20221127]

[lostinblack]

How do you destroy a monster without becoming one?

[lostinblack]

Have you ever been alone in a crowded room?

[lostinblack]