You can stop. I’ll take it from here.
YOU ARE THE REASON
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@loveintothelightx
You can stop. I’ll take it from here.
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“You know things are getting bad when you spend all day in bed again and don’t want to leave your room. Your room is slowly becoming a mess. Losing interest in everything that used to make you happy, or distract you. Only eating one meal a day seems normal. Ending it all starts crossing your mind once again.”
— falling back into old habits
“Do you ever lay in bed and realise how not okay you are?”
— Unknown
"I'm not lazy, I'm just tired. and I don't mean because I've been working hard. Not at all. I'm tired from forcing myself to get out of bed everyday. I'm tired of distracting myself from the thoughts in my brain. I'm tired because all my energy is put to surviving and people don't understand that because all they see is how unproductive you are."
— depression is a disease and it's tiring
Sourced from ‘real depression project’ on Instagram.
[ID: Pictures with white writing on purple backgrounds, first & last pictures are pink writing on purple backgrounds. Words in quotation marks are also pink.
Picture 1; ‘childhood trauma isn’t just the result of being abused. It can also be the result of…’
Picture 2; ‘Being left to “fend for yourself” when you needed safety and security’.
Picture 3; ‘Having your feelings invalidated and denied whenever your sought emotional support’.
Picture 4; ‘Being forced to “self sooth” alone and find escape from your painful reality (eg. Video games)’.
Picture 5; ‘Having to hide your true self because it wasn’t accepted by those you craved to be understood by’.
Picture 6; ‘Having your parents constantly prioritise themselves (or their work) over yourself’.
Picture 7; ‘Feeling like you have to compete/prove yourself to receive the love and attention you sought’.
Picture 8; ‘Please know you are worthy of love & compassion- don’t let your parents inability to give you this make you conclude otherwise’. /end ID]