⢠real fckn ana tip ⢠#02
If you were at your goal weight, would you be shoving in all that food because āfuck it, Iāll start tomorrowā?
If you were at your goal weight, would you call yourself a failure?
If you were at your goal weight, would you be calling yourself fat?
If you were at your goal weight, would you be crying in front of the mirror?
If you were at your goal weight, would you be avoiding mirrors and reflections?
If you were at your goal weight, would you be as miserable as you are now?
Of course not. Take responsibility for your actions and do yourself a favor: live the way you would at your dream weight. By treating yourself with respect and care you must become the best version of yourself.
How would you act? How would you think? Picture every life situation and transform it into a scenario with yourself at your goal.


















