lovely thxnspo

[lovelythxnspo]

Lunchtime ! Turkey lettuce wraps, 5 cal. For the lettuce altogether, and 140 for the turkey altogether, total 145 cal. lunch <3

[lovelythxnspo]

A snack during the day

[lovelythxnspo]

Some low fat yogurt, blueberry and strawberry (2 cups) 380 cal for breakfast

[lovelythxnspo]

Every Friday will be a day off from the week, to document and journal, write results, changes, and mood. I don't have a scale so I use pics of my body for any changes/results.