Low Calorie Recipes @lowcalorieyummys-blog - Tumblr Blog

Skinny Freddo

Ingredients:

2 shots of espresso

1 cup of almond milk

3 packets of truvia

2 tablespoons of any calorie free flavored syrups

1 cup of ice

Directions:

Blend until smooth!

Grilled cheese:

2 slices 45 calorie reduced bread

1 slice of fat free american cheese

Pam spray butter

Directions:

1. Spray both sides of bread ONCE with pam spray

2. Cook like a normal grilled cheese!

Enjoy!

Apple Crumble

1/2 of a diced apple

2 packets of truvia

1/4 teaspoon of cinnamon

2 tablespoons of water

1 teaspoon of almond roca sugar free syrup

1/2 of a low fat low calorie graham cracker

Directions:

1. Mix all ingredients and top with graham cracker

2. Cook in oven at 350 until graham cracker begins to brown

ENJOY

Delicious Garlic Bread

Ingredients:

1 slice of 45 calorie reduced bread

5 Sprays of Pam butter flavor

Dash of salt

Dash of garlic

Directions:

Pop in the oven at 350 for desired amount of time and

Enjoy!

Sweetie Bread Rolls

Ingredients:

3 egg whites

1/2 teaspoon of cream of tartar

3 tablespoons of beaten eggs

3 tablespoons of nonfat greek yogurt

2 packets of truvia

1 teaspoon of cinnamon

Directions:

1. Preheat oven to 300 and Blend egg whites, beaten egg, and cream of tartar until stiff peaks

2. Mix all ingredients in another bowl

3. Fold two mixtures together softly until fluffy

4. Plop in balls onto a baking sheet with parchment paper

5. Cook for 40 minutes

Enjoy!

Healthy Pancakes

2 tablespoons + 2 teaspoons Fat free cottage cheese

2 tablespoons + 2 teaspoons instant oatmeal

1 egg white

1/4 teaspoon baking powder

1/4 teaspoon vanilla extract

2 packets of truvia

Directions:

Blend on high power for 2-3 minutes

Cook like regular pancakes and enjoy!

Topping ideas:

Sugar free flavored syrups ( Instead of maple syrup )

Truvia ( Instead of powdered sugar )

Mini Muffins

Ingredients:

1 cup flour

1 teaspoon baking soda

1/2 teaspoon salt

1/2 teaspoon cinnamon

1/2 cup SUGAR FREE Apple sauce

1/2 cup water

1/2 cup stevia

Directions:

Preheat oven to 400

Pour mixture into mini pan

Cook for 10-15 minutes or until fully cooked

Mix cinnamon and stevia to create a yummy topping

Enjoy!

Pumpkin Pie

Ingredients:

1/2 cup pumpkin puree

3 tablespoons of beaten eggs

1/4 teaspoon of baking powder

3 packets of truvia

Dash of cinnamon

Directions:

Mix all ingredients in a microwaveable mug/cup

Heat on HIGH for one minute, check, and heat more as needed

Enjoy!

**Top with a tablespoon of fat free cool whip**

Banana Oatmeal Cookies

Ingredients:

2 bananas

1 cup of plain no sugar instant oatmeal

Directions:

1. Pre heat oven to 350

2. Roll cookies into desired shapes

3. Cook for 5 minutes

4. Flip over and cook for another 5 minutes

Enjoy!

Pumpkin Pie Frozen Yogurt

Ingredients:

1 cup fat free vanilla greek yogurt

3 tablespoons pumpkin spice sugar free syrup

2 packets of truvia

Directions:

Mix all ingredients and freeze for no longer than 3 hours. Enjoy!

Coffee Ice-Cream

Ingredients:

1/2 cup fat free cool whip

1/4 teaspoon french vanilla cafe mix

Directions:

Mix toghether and freeze for 1-2 hours for soft serve, and longer for fully frozen :)

Peanut Buttery Cookies

Ingredients:

1 Cup of LOW SODIUM LOW FAT Peanut Butter

1 Cup of Stevia

1 Egg

1 Teaspoon of baking soda

Directions:

1. Pre-heat oven to 350

2. Mix all ingredients

3. Roll into little half inch balls

4. Bake for 10 minutes

EAT!

#desert #deserts

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