Fitatfifty

This is about staying fit and strong in your fifties and beyond through weightlifting. Also, pics and video of some strong-ass people and other stuff that interests me and helps make life more interesting. lf some of the posted material is yours, let me know and I will remove it. Otherwise, enjoy 😁

[icande]

[smallandtinyhomeideas]

[edcplanet]

I can think of a few remote locations to put this mini-cabin. 

[angrycattfish]

This is awesome!!’

[thedrunkhermit-deactivated20180]

@forestwildflower

[lriggs-blog1]

Eventually....

[icande]

[lriggs-blog1]

Oh my....

[ehlisl]

View this post on Instagram

Short Camber Box Squat sets of 5@515 #strongman #bodybuilding #homegym #skwaats #killingmyface

[proteus7-deactivated20180615]

[crossfitbullterriers]

[crossfitbullterriers]

[getmotivatedtoday]

[lriggs-blog1]

This is so important for people to understand. You are the only one who can make it happen for you! I promise hat nobody else will make your dreams a reality for you as you sit on your hands. GO GET IT!

[lriggs-blog1]

Haven’t posted about training in a while because I am de loading currently and doing sets of 10-12….which I hate. It’s an important part of the overall program but I feel like I am wasting time when doing more than 3-5 reps. Not much longer and I’m back to the low reps!!

[powerliftingmotivation]

495x8 (225kg) #dangreen stiff leg deadlift 😳😳😳 @dangreenpowerlifter @danandsparkle #powerliftingmotivation (at Boss Barbell Club)

[ehlisl]

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Beltless sets of 15@495 #strongman #bodybuilding #homegym #strongmancardio #fatfacecardio #deathlift

[practicalxpagan]

Before and Now..-95lbs and counting 😳

[marines-sweat-hard-deactivated2]

Hard work does pay off. This girl has put amazing effort and sweat to better herself and it shows. Eating right and gym time you are awesome. Keep working hard to your goals. Your a great inspiration. 👊💪🇺🇸❤💜💙

[lriggs-blog1]

Agreed. Great job!! You look amazing and I'm sure you feel fantastic!

[marines-sweat-hard-deactivated2]

3:00am and time to pump 51 Push-ups for Breast Cancer Awareness. It’s always a battle when fighting and woman need as much support as possible when combating this disease.🇺🇸👊🇺🇸💪❤ @breastcancersucks

[powerliftingmotivation]

You know things got serious when the camera shakes like that 😳 #ChrisBridgeford 765 for three 👍 @bridgeford242 #powerliftingmotivation

[lriggs-blog1]

Goals

[crossfitbullterriers]

[glitterandbokeh-deactivated2022]

when you cut ties with someone and suddenly you feel a weight lift off you

listen to your gut

[lriggs-blog1]

Always

[icande]