[lucynakushinada1010]

Ate 870 calories today, finally seeing some progress on the scale. Were so back

[justwater4meeeeeee]

Because the weather is asking for it. some low calorie soup recipes, organized from low to high <3

Pictures taken from Pinterest, you can find my Pinterest account on my pin post <3

[lucynakushinada1010]

@na core

[xsdepresso]

[xyl0b0nes]

You think I should have breakfast?? What’s next, lunch??? Dinner???? That’s a slippery slope, pal.

[extraterrestrialgirlonline]

───※ ·❆· ※───

the vibe im bringing with me this winter

───※ ·❆· ※───

[lucynakushinada1010]

Diet coke my beloved

[dawn4ngel]

[lucynakushinada1010]

Were so back

[metempsych0siss]

whenever you feel like you are not doing enough or losing enough, remember that this used to be a part of you, but you worked hard enough to get rid of it

so be proud of yourself and don’t stop until you like what you see in the mirror 🤍

[lucynakushinada1010]

I was laying here feeling like a whale but then I saw this and realized I've lost almost 3 of these so I feel a little bit better ig

[sh3sinp4rties]

“tight clothes are for sluts”

-a man too fat for compression shirts

[lucynakushinada1010]

I know you 3d girlies don't get enough vitamins and struggle with hair loss and iron deficiency. Try moringa extract! It's packed with 92 nutrients and 46 antioxidants.

https://amchara.com/detox-cleanse/92-nutrients-and-46-antioxidants-in-one-tree-maringa-oleifera/

[yogurtpoop]

i CANNOT take the ppl who post meanspo on here seriously lmaoo u guys just sound like rlly badly written super villains

heh, you lazy imbecile... you really think this is your moment of redemption, do you? after shoving your face with grease flavored pizzas..? hah, don't make me laugh... even nikocado avocado has more willpower than you, pulling himself from the trenches of the greasy-filled demons, but you... you just can't seem to get enough of it, can you? how pathetic... but by all means, continue. i enjoy watching you fail over, and over again >:)

[montaggeofboness]

@n4 girls after watching a low budget fuckass 3d movie for th1nsp0 and motivation

[mystrangeqddiction-deactivated2]

camera roll 1nsp0 dump !! ~ ☆

[ainsworthy]

working out is boring and restricting is annoying and skipping dessert is annoying and counting cals is boring and fasting is annoying and constantly weighing yourself is boring? all true.

but guess what! IT'S WHAT WORKS.

being uncomfortable works.

being annoyed works.

being bored works.

struggling, waiting, trying, IT'S WHAT WORKS.

if you don't want to go out of your comfort zone, you will never get what's on the other side of your comfort.

and your comfort is what got you in this situation.

every ounce of fat in your body was achieved by you being comfortable with comfort foods, leisure and inactivity.

want to change? CHANGE.

[rottingana]

WHEN WILL IT BE MY TURNNNN

[lucynakushinada1010]

This video killed me so long cruel world

[lucynakushinada1010]

Ummm i just found out donating plasma not only will make me money, and lower my cholesterol, but that it BURNS 500 CALORIES??? HOW TF DID I NOT KNOW THIS???