Creative healthy eating for a strong heart beating @luwang1103 - Tumblr Blog

First pumpkin of the season... messed around with pumpkin-banana-yogurt, buckwheat & butter base, Chinese almond & sweet orange oil crumbly bits. The pumpkin fiend's been unleashed... look out for more gourd goods (or chopped-off finger accident, whichever happens first) :P

#pumpkin #autumnfoods #healthydesserts #humour

Zzzzz for ZU CCHI NI

Testing out some almond, choco chips, oatmeal powerballs with StoneGrounds cashew nut.

Almond milk made by Lizzy’s All Natural in Shanghai + a pinch of stevia, cinnamon and pink Himalayan sea salt. If you wish, you can also add chia seeds for a super post workout drink. Back to being a baby!

#almondmilk #craft #homemade #postworkoutnutrition #cinnamongoodness

I love passion fruit, don’t ya? Swap sugar for passion fruit and you got a natural sweetener for your brekkie & fruit bowls. Highly recommend to have them with thick almond flour pancakes. Will take pictures of those next time!

#passionfruit #ohsummer #seasonalfruit #nomnom #sweetness

Just as simple as that - brekkie. My favorite meal of the day.

Nourishing the body. Creating one bowl at a time.

#healthybreakfasts #granolabowl #homemade #seasonalfruits #foodart #colors #coconutmilk

Today's breakfast improv: pancakes made with 100% cornmeal, whole-orange purée and whipped eggs. Griddled with coconut oil and given lovin' spoonfuls of coconut cream, super-sweet summer cherries, crispy coconut flakes, a drizzle of chili honey and mint (which I hate putting on sweets, but it works here). Hello MORNINGS!!! 🌽🍊🍒

#healthybreakfast #healthyeating #healthyliving #improvising #brekkie