Xuebing Du
#extradirty
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Today's Document
EXPECTATIONS
Misplaced Lens Cap
Not today Justin
let's talk about Bridgerton tea, my ask is open
2025 on Tumblr: Trends That Defined the Year
Show & Tell
we're not kids anymore.
he wasn't even looking at me and he found me
Jules of Nature
The Stonewall Inn
titsay
roma★
Love Begins
Game of Thrones Daily
Origami Around
d e v o n
seen from Spain
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seen from Germany
seen from Singapore
seen from Malaysia
seen from United States
seen from Germany
seen from United Kingdom
seen from Netherlands
seen from United States
seen from United States
seen from Italy
seen from United States
seen from Italy
seen from United States
seen from United States
seen from Spain
seen from Germany
seen from Singapore
seen from United States
@lydia-an0rexiaa
im so happy i decided to just start . before i kept telling myself ill start tomorrow over and over and now that ive started and seeing the results every week makes me not even want to stop. im literally not tempted by anything and have turned down every offer for food.. it used to be so hard to restrict i dont know what changed but i am nt complaining
Things to do when you start thinking about food and convincing yourself it's ok to eat:
1. remind yourself of why you started again (reasons y I started again-) A. I gained everything back and I didn't destroy myself for nothing B. I don't deserve it, eating is dirty and C. I need control, control feels amazing and ik it.
2. Look at all the THINSPO, MEANSPO!! saved to your phone or Pinterest. Watch SSvsSS, watch skins, watch the 'thin' documentary on yt.
3. Distract yourself, (Eg-watching the shows listed above^), drink a shit tone of water or salt water, tram- have a bad comedown.
Reasons not to eat: "revenge body" for j this summer, look good in clothes, he likes thin girls, eating is so dirty.
Tommorw when I wake up I'm not going to think about food or breakfast anything stupid like that.
I need to commit to something other than fucking myself by binging every day of my life.
I know how good it feels once I start and get on track I'm just a stupid fat cunt and I can't fucking do anything hard ever in my life.
It will feel good in the end.
for everyone who has to lose 20+lbs
youre going to be hungry a lot. but itll only be for a while
you don’t have to feel like this forever. even if you binge when you get there a few times and have to lose 2lb or 3lb, if youre careful you’ll never have to lose this much weight ever again. you can do it.
Can someone please help me get back on track bc I have been uncontrollably binging for so long and I'm constantly anxious and uncomfortable I've gain back everything I mean I've gained sm HELP!?
Ignore the text/sound but OMG that thigh gap i-
Hold on!
I have 2 reactions when someone tries to take some of my food.
1. No! I know the EXACT AMOUNT of calories in this & you are not going to ruin that for me.
Or
2. Yes, please, have as much as you want! Less calories for me!!
is this blog stupid? yes. but which one of us is following it?
At this point recovery sounds like a joke to me.
The person I reblogged this from deserves to be happy
I tried to scroll past this. I really did
Eating disorders have many faces
They can look like fearing carbs and fats and they can look like carefully planned ‘junk food’.
They can look like drinking litres of water and they can look like a fear of liquids.
They can look like constant adrenaline-fueled activity and they can look like being unable to move.
They can look like strict regimes and they can look like a jumbled mess.
They can look like constant checking in mirrors and they can look like a fear of your reflection.
They can look like loved ones begging you to change and they can look like nobody knowing there’s a problem.
They can look like drips and tubes and they can look like being physically healthy.
They can look like relapses and recovery attempts and they can look like never changing.
They can look like countless behaviours always changing and they can look like the same thing every day.
They can look like isolating yourself from the world and they can look like an active social life.
They can look like years of treatment and they can look like never getting help.
They can look like understanding that there is a problem and they can look like complete denial.
There is no one image of someone with an eating disorder, as there is no one image of someone with a broken leg, someone with cancer, someone with a virus.
Okay, but, there is literally no reason you won’t lose weight. If you keep restricting and fasting and exercising, there’s literally NO way you won’t lose weight. You will reach your goal weight, no doubt, unless you give up. Keep yourself controlled, and there’s no way you won’t reach it. Even if it takes ages, but just think. All you need to do today is exercise and restrict, and tomorrow you’ll wake up closer to your goal. Repeat, repeat, repeat, and you will get there.
i really need to listen to thiss
:((((
I love this, and it’s so true
speaking it into existence
people will be shocked next time they see me
people will be shocked next time they see me
people will be shocked next time they see me
people will be shocked next time they see me
people will be shocked next time they see me
people will be shocked next time they see me
people will be shocked next time they see me
people will be shocked next time they see me
people will be shocked next time they see me
people will be shocked next time they see me
people will be shocked next time they see me
people will be shocked next time they see me
