advice for when u feeling off your game
keep that chin up and ya shoulders back. imagine your spine is a steel rod that, if needed, you can use to beat enemies up with
if ya wanna avoid eye contact, find the horizon: a far wall, an exit sign, etc. keep your eyes focused on it, and ignore ppl in ya peripherals
strut briskly with ya hands held in loose fists, relaxed at your sides. if ya wanna look bomb af put a lil swing in your hips
need to get past someone or interrupt a conversation? don’t fidget off to the side: say “excuse me” right when you walk up
if you make eye contact w/ someone, give a close-mouthed smile and try to make ur eyes crinkle. retain eye contact for a count of 2, then move on.
if ur nervous about being underdressed or overdressed, arriving too late or too early, etc.- you don’t need to advertise or apologize about it to everyone you meet unless u wanna discuss it
rock that small talk. compliments are easiest + fool proof. praise some dude’s shirt, some lady’s earrings. by having micro-conversations with ppl, you avoid lengthier conversations OR standing off in the corner by urself
if ya feel overwhelmed, give urself a breather. u can easily excuse urself with a polite “it’s been a pleasure speaking with you! please excuse me, and i do hope you have a lovely night/morning/afternoon.”
keep hydrated and make sure u have snacks. granola bars are good things to keep in pockets/purses. alcohol does NOT help in these situations, go for good ol’ H2 of 0
remind urself that u have survived every day of ur life up until this point, and u will absolutely make it through this one
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