place a hand om a tree, who's helpin ya breathe?
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Sweet Seals For You, Always
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"I'm Dorothy Gale from Kansas"
we're not kids anymore.
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@marc-grosso
place a hand om a tree, who's helpin ya breathe?
Squeeze that sponge.
G’day party people.
The weekend weather in Melbourne and surrounding regions was one of absolute chaos. There were powerful winds. HEAVY rain and many misfortunate occurrences that resulted with death and destruction.
IN MY OPINION, Mother Nature rebels like she did on the the weekend in a certain place where there is disharmony or unease between the ecosystem and its inhabitants. In this case, Melbourne is a city that is growing rapidly in terms of population, buildings, pollution, apartments, moving higher and higher up in the buildings, but also moving farther and farther away from the roots of the earth.
Release them tears. When you cry you release bunungee. Evil spirit. Sometimes the more you cry the better. When sulking, think of depressive thoughts to fully wrench open that sponge. Let it all out. Tears are merely water, they do not represent sadness. It is our society that has labeled tears as tragic. NO. incorrect. Tears are tremendously beautiful, if harnessed accordingly.
NAMASTe
MSTRD 温ソ駅
the complexions of the human mind pictured above
Dance
Thank the lord that writing took the pain away, Because then that night was one full of sway.
At the bar we sit, delicious pizza and great wine are all the hit. Hang our jackets then take a poster, Order another drink then come a little closer.
That smile, that laugh is why I choose to live, Some say we’re like best friends always ready to give.
Our energy and connections is a powerful gift to all, Let’s embrace each outing and continue to spread the love; so nobody else will fall.
You me and holly decide to cruise to night cat, Little did we know that I’d be love struck; watching you in your natural habitat.
Immediately the inner diva was unleashed. You inspired me as I dance with your flow, no room for thoughts let’s just shake and groove to the rhythm real slow.
Maybe we should’ve grown through the 80’s, Or maybe we are perfect right here right now, whatever the case may be let’s please hold hands and never ask where art though?
Thanks for the memories, the good times and the sad, for it is all part of the masters divine great life’s plan.
I love you super freak. Love Rick James biatch x
Pain away
Is it really worth all the pain? The misconceptions, inhibitions and feelings of doubt. These little demons attack my heart and try to rip it to shreds. I stand down and let them eat. Feeling nothing but empty. No thoughts, no emotions, no clarity. All gone in an instant. Years of hard work and still holding onto the oblivion of it all.
Stop. Listen. Respect.
I really try, but this anxiety fueled by excitement takes over and I lose perception of what really matters. You. That is all. That is my life. You say we are separate and individual, but I beg to differ.
How long will this cycle continue? Fun, laugh, love, stupidity, misery, release. Repeat.
This cycle is flawed. Or maybe it’s just life and we’re just riding that emotional roller coaster the spirits warned us about. Whatever it is it is powerful and I choose to surrender to such power. I allow the emotions to surface within moments, or else that misery will lead to depression and that coupled with anxiety is a recipe for sadness. Been there done that, that’s not a life worth living.
You give me meaning, you add fun and hope. There is an uncanny courage that embodies your being and I feel a sense of it when I’m with you. You empower me to be me. But is this me the thing you really need?
Is it all necessary, or is it a silly desire? An attachment to feel something, because something is better than nothing right?
Is it really worth all the pain? Yes.
I’m sorry and I mean it.
Gamijan & the drum
Milli milli beat your heart,
not too fast, let us sink in class.
Boom, bang, bop
the sounds you heal with.
Please don't stop,
let’s look from the top.
Soaring high above.
Borlung, Dhakkan from Kuli,
show us the world and your ways,
come teach these open little souls
so we can portray your rays.
Fight,
for the right to be called human,
nobody deserves that pain,
especially not the true bagooroo.
Come in Gamijan,
Kookaburra the heart of spiritkid,
lift his spirits soul and get off grid.
Move,
Dance, twist and pop,
Realigning energy from top cop.
Thank you Ally what a lovely journey,
heart pure with intentions yearning.
No doubt we will form a band,
singing, dancing,
mimicking the original clan.
Sirius therapies an inspiration for all,
Come, gather,
calling communities high and small.
Thank you thank you,
from the bottom of our hearts.
Have a great day,
and shine through every part :)
Till breathe do us part
You breathe I move You hit me I laugh. You're beautiful I'm lucky You sleep I smile. You move I smile You scrunch I love. Your hair My hair You exhale I absorb. Your love My love Both hearts combined.
Morning nights
As you lay next to me with eyes wide shut, I feel this sense of homing and love that I cannot switch off. Last night you giggled while I massaged your feet, so amazingly beautiful, but yet so discreet. Turn around and hold me while we sleep, please beautiful girl just stay with me and never leave. You whisper that you love me oh so much, that's all I ever need to hear; grateful and in love. Words still struggle to express this power of connection, but let me tell you it's all worth the protection. I had a dream of the most beautiful sunset I ever seen, I can't help but notice you in every scene. With you by my side I'm fueled with an energy that is beautifully creative, I'm going to create a happy life for us both, that's my only real motive. Breathing ever so gracefully next to me, I feel your soul expanding with mine, again; please never leave. Your eyes move while exploring the land of dream, I can only imagine that youre seeing the potential of our love as a winning team. The more I write, the more we love; so let me commit to continually express our fun. I love it when you wear my clothes, wear it all and don't ever ask for it is all both ours. I can't wait until you wake up, for cuddles and kisses. Until then, allow me to send you this infinite love while I marvel and stare. X
Winter Soulstice
'Twas the first day of winter and I smiled knowing that there is an unknown power circulating the universe alongside the shortest day and longest night. They said to set intentions and to pray with all your might, for what you wish for will be heard and manifested without any fight. The universe is grand and all, but I really find it difficult to connect when our integrity of love is tarnished by my ignorance, please don't let us fall. Good morning beautiful, is usually the first message of the day. But this time to her I say, good morning my angel please forgive for what I have done. The solstice ancient tribe had to find the light in the dark or they would find it difficult to confide. With that known I now understand that you're the solstice to my heart, my light in the dark. With you is forever where I want to be. Love has no limits and I appreciate that every day, which is why I ask you what you always need. Please don't hesitate to ask this of me. Ask for favours and tell me to shut up, for if it weren't for you my love i'd still be floating down above. Lost and confused in the unruly mess of a monotonous life, you grabbed my hand and taught me not to sacrifice. We danced, laughed and jumped fences by night, while day was the time I'd stop and reflect, daydreaming of the fun night that we just had. For this life is here to be lived and with you by my side that's my only desire. Please beautiful girl, let's let go of all that was, living in this present, here to share this gift with our all. Winter soulstice you will teach me to stop and look within. For this rain is needed to breathe, as it fuels the birds and the trees. The seasons, the land, this oxygen is all essential for life, but I'm telling you now that they're just words that I'd happily sacrifice. I'd do anything to hear you chuckle 'my gosh' for it's the cutest compliment in the world. My girl you are the absolute prettiest to me. Love Jake the Dog :)
My thoughts relating to social media use and depression
Universal time
Within the last week of my flow I have felt an ever increasing presence and oneness with life and everything around me. For quite some time I was trapped in that very illusion.
What day is it? What time is work? What time do I need to wake up? Chasing my tail in this rat race of a struggle. That is not living, in fact it seems like the very opposite to me. I will never be able to comprehend the universe and all its marvels, however one thing I am very aware of as I live my life moment by moment is that the less resistance the happier and easier it all becomes.
Yeah sure many might say I’m lucky, and I’ve been fortunate to have a seemingly perfect life, but to those people I say we all have our struggles and battles within so please don’t stab anyones back with a knife. We all live and make decisions on our own terms. Luck is presented to us all, it is the controlling fear within that has the capacity to put up this brick wall.
Everyone always says that life is short, but what else do you know that is longer than life itself? “The race is long, and in the end it’s only with yourself.” Thanks Carey. Live for you, not to please all the external influences that you may deem to be super important. There will never be any fulfillment if your actions are dictating by what everyone else thinks you should do. Let’s try to feel our way through life as opposed to being in constant mind control mode, trying to make sense of every little occurrence. Things happen, and those things are neither good nor bad, but more so part of the great divine plan.
Universal time, for me, is a sign that you are on the right path. You could notice 11:11 or 3:33 or 4:44, they are all messages from above indicating that you are exactly where you are meant to be.
May we all live free, happy and reach out to our fellow humans in times of desperate struggle because living with emotional blockages will prohibit your true spirit from achieving greatness in all realms on all planes.
Namaste x
Surrender ≠ giving up!
My journey to an increase in mindfulness was not an easy one and there were many hurdles and obstacles along the way. Only now though, do I realise that all those ‘negative’ situations were nothing but positive as they were pivotal lessons that were handed to me allowing me to further evolve and grow. Instead of labeling a person or a situation good or bad let’s take a step back to admire the lesson in light that we are being shown for a specific reason.
Mental conditioning is fear in disguise and accumulates as layers over our true self. Since the beginning of our time on this earthly realm we are told what is right and wrong, what is good and bad and are taught to fit in with society and not think left field. Conformity kills more people than anything else in this world ever will. Then, due to fear of being different or judged by people we don’t even know we become complacent with a ‘normal’ life and cease to ever really live; disconnecting us from pure joy.
I vividly remember when I began reading ‘The power of Now’ and Eckhart Tolle began to describe the feeling of enlightenment. I was completely compelled by the thought that someone could see a ‘bad’ situation in the most positive way and not let it affect his internal peace. I wanted that feeling of ‘enlightenment’ more than I wanted anything else in my life. I somehow knew that the illuminating journey he spoke of was the one I needed to explore in order to experience the mental clarity and happiness I was seeking.
I began to surrender. Now please don’t get surrender and giving-up confused. Surrendering means providing no resistance to anything; going with the universal flow. It means that not everything has to make perfect sense, allowing you to be happy and grateful with what you have. I completely surrendered to the present moment and began to detach from my previous life experiences and conditioning as they were holding me back without even realising. I also suffered from social anxiety at one stage of my life, meaning I was constantly stressing about the future and lived in fear of being judged by others. My mind and ego were either living in the past or stressing about the future, causing nothing but mental chaos and detachment from the present moment, which is where all the magic happens. I tried my best to embrace every moment of every situation without labeling or pre-conceived judgment. I was waking up to the real world.
“What does it feel like to be in harmony with the Universe?
It is the same feeling as when you float on water. If you are tense, or if you resist the water, you will sink. If you surrender to the water, the water will support you and you will float. That is the feeling, and that is how you harmonize yourself with the Universe.
Let the tension go and float!” – The Secret
It has taken me a very long time to get to where I am, but like with anything in life nothing worth having comes easy. I invested a lot of time in understanding who I really am, in an attempt to realise my purpose on this planet and how I can thrive to be the greatest version of myself in order to help those around me to the best of my ability. I am nowhere near the end, but you know what there is no end destination, there is only ever this moment right here right now and you have the power and ability to be happy in the present. Start to connect to your inner being in order to be completely happy. It sounds so easy yet we never listen to ourselves; we would rather remain constantly distracted. Stop, breathe, get in touch with nature and let your emotions just flow through you allowing you to detach from your mental chatter.
Attached is the first ever journal entry of my life. Very personal, but I am willing to share my journey to help others in search of the light. As per usual, any specific questions let me know :) Thanks for reading.
Namaste x
The energetic shift.
I have decided to detour from my journey for this post due to an increasing awareness of the universal shift in energy of late. We have all heard of the revolution or a mass awakening of humanity, well that is in occurrence. This is why there is such chaos in the world, because not many can grasp the shift in frequency and are unaware of how to ride the new wave of emotions. Have you felt somewhat different in the past couple of weeks? Almost as though you are on an emotional roller coaster?
The flu season that just passed was one of the worst Melbourne has ever seen and it knocked me down too. The reason there is a spike in sickness is due to the shift in the universal energy. An emotional build up will eventually manifest into a physical disease. We are in a stage of evolution whereby we are constantly distracted and would rather facebook our emotions as opposed to face them. This inevitably will result in an array of negative emotions scattered throughout our spiritual body.
I do not know a hell of a lot about astrology, but ponder on the fact that a small change in the moons energy or distance from earth can have massive impacts on the tidal flow on earth. We are made from 85% water; imagine what sort of a change is occurring through our every cell, which makes up our physical body…
We run ourselves into the ground and work to the point of complete mental and physical exhaustion. We expect our minds to remain in a constant state of alertness to deal with our mundane problem solving issues, but we never take a step back to nourish the mind itself. We place work as our main priority, and unfortunately our own wellbeing and happiness takes a back seat. There are not many who can passionately say they absolutely love what they do for work. Below is an extract of an article that I unequivocally loved and he phrases my thoughts about this topic perfectly…
“A huge turning point in my life was when I began choosing to do what I do (for a living) based around a why that was centred in something that wasn’t fickle like money or convenience. So much of the time we hear about people doing jobs or things in their life for reasons that have nothing to do with what makes them tick, feel alive, or get excited. Yes! I know we need to support our families and take what’s available when times are tough, but a huge percentage of the time that is used as an excuse to avoid taking the supposed “risks” to at least try to engage in things we like.
The reality is, the majority of us even reading this message right now have the opportunity to do things we love for a living or even as a side project, but we find every excuse in the world not to.” Joe Martino – Collective Evolution.
Back to dealing with a shift in emotion. The universe is aiding us to involve by increasing the vibration of energy that is emitted. For those who are in tune with their true being they may have noticed feelings of disarray and change from a mental/spiritual perspective. Since the 8th August at 8am (8/8 @ 8) there is a new found energy for us to utilise. We are conditioned to fear change and remain in a materialistic sense of comfort. Remove the ego, open your mind and be prepared to get out of your comfort zone. Instead of merely posting an inspirational quote actually, do it yourself! Don’t worry about impressing others, bring your attention inwards and heal thy self and watch how others will notice you radiate positivity. Meditate, tune into your inner being, live in the moment and embrace the change.
If you have any further questions about my outrageous claims please talk to me about it. Mindfulness is my utter passion and it has given me an abundance of clarity, in which I am using to aid those around me achieve a similar level of enlightenment.
In case you are wondering what formal training I have on this, the answer is none. I have merely discovered my true self and gone within, where all the answers await to be discovered. I opened my mind, dropped my ego, did a spiritual mentorship (cheers Rylan) and meditated all whilst observing the teachings the universe was offering.
Namaste x
Goodbye science, hello spirit.
Not everyone will know this, but I have been studying science my whole life. Through high school I exceled at biology and the human sciences, which led me to an undergraduate position studying a bachelor of science majoring in human structure and function. It should have been called human conditioning and manipulation. Thus, for years I was pigeonholed within the science mentality, in which states that if there is no empirical evidence in favour of an argument it’s theory for its existence or function is deemed invalid. For the most part, science serves us well, however there is another realm that it simply cannot comprehend. Let’s back track as to why I wanted to study science, apart from the fact that I found the physical body genuinely intriguing and wanted to be in a position to help others, I was caught up in the definitions of prestige and success. I was conditioned to believe, as we all are, that successful jobs are earnt by the educated, allowing them to make the most money and have the most respect within the community. I was chasing a doctor status, with a lawyer price-tag. I thought that success was money and that money brought happiness. I was very naïve when choosing my career, which I was supposed to have pre-determined at the tender age of only seventeen (one example of how ‘the system’ is extremely dysfunctional, but we’ll save that for another post); therefore you can’t really blame me. Spirituality is not in our direct physical existence. However it affects us all and is studied, believed and practised by millions, whether you choose to embrace it or not. Its interpretations can vary and it can form through an array of facets. Personally, it has helped me understand the body’s meta-physical energy, which cannot be touched, seen or heard. We have seven places within our body where we store energy regarding different emotions; each centre is called a ‘chakra’. I discovered that our seven chakras worked like cogs and if one were out of balance our entire energy/aura would be misaligned. This leads to emotional dysfunction and physical disease. The concept seemed so powerfully simple, although because it was never mentioned through my ‘human physiology’ degree my mind and ego immediately dismissed the crazy idea of spinning flowers emitting light. There was then a direct correlation with the diminishment of my ego and the increasing validity of the chakra-system. I began to feel my internal energy, whilst becoming aware of not only my aura, but of the energy others were emitting. I listened to my body and would work on specific emotions relating to physical injuries. I opened my mind, gained an enlightened state of consciousness and now my physical body is in complete unison with my spiritual body. This has lead to a greater understanding of my purpose on this earthly realm; it has helped me gain insight as to how I can aid mankind and taught me that happiness and success come from an internal peace, which cannot be purchased. Ultimately, leading to a deconditioning of my mind in an attempt to embody the true values of my inner being. For those who question it’s existence, I say define ‘love’… What is it exactly? We can all feel it, but it can’t be seen? Does this mean whoever loves someone is technically crazy? Of course not, it’s a real emotion that happens to be widely accepted so be open minded to the fact that there is more to life than we can see with our physical eyes.
#spiritualpath #spiritualjourney #spiritual #spirituality #spiritualhealing #spiritualgrowth #affirmation #spiritualaffirmation #om #namaste
Introduction
Welcome to the public commencement of my journey. My spiritual path has been unfolding since November 2014. I went through a phase in my life that was somewhat dark and involved a lot of doubt, uncertainty and unhappiness. This ultimately led to an uneasy disconnection with reality and the present moment.
My life changed when I was told to read a book entitled “The power of now” by Echkart Tolle. The concepts discussed in the book were very difficult to comprehend and I had to re-read many pages over and over to try and grasp the abstract ideas. I realised I was doing it wrong. My entire life I had to make perfect sense of everything and analyse every situation to the smallest of details. This created nothing but mental slavery for me. Once I realised that ‘none but ourselves can free our mind’; my world changed. I accepted what was and started to flow with the universe.
I then began to have an ego death. For a very long time I was trapped in the illusion that my aesthetics and popularity defined who I was. I over-indulged in the attention and admiralty I received by those around me that it sub-consciously meant I was completely oblivious to the real world. Even though I had a seemingly perfect life, there was still something missing, there was a side that I was scared to portray to the world in fear of judgment. All the materialistic possessions under the sun could not fill the void due to of lack of substance and clarity.
I then met Rylan, who was an old friend whose reconnection changed my life for the better. I dived into the world of spirituality and have never looked back. I now have an abundance of energy, clarity and happiness.
I shall discuss the surreal adventure of my spiritual journey next entry. There is an entire world/universe/higher existence that beckons to be utilized for the greater good of humanity. Until then, don’t be afraid to question your purpose, don’t be afraid of what others will think, don’t be afraid to do what you want in order to feel happy and most importantly don’t be afraid to be YOU!
Namaste x