This is not a diet plan. It’s a record.This is Chapter 7 from 30 Pounds in 30 Days—However Long It Takes, the upcoming book by Dana Ellis.Ch
“I didn’t start because I was brave. I started because I was tired.”
📖 30 Pounds in 30 Days (However Long It Takes) By Dana Ellis
This isn’t a fitness book. It’s not a guide. It’s a chairbound, breath-held, no-gym, no-permission survival story written by someone who sat through most of it— and still changed her body, her life, and her mind.
If you’ve ever:
•tried to fix your life while fighting off eviction notices, job boards, and joint pain
•eaten sweet potatoes and rage in the same meal
•been tired of being looked at like a walking problem
This book is for you.
💬 Would you read it? 👉 Click on link to pre-purchase the 99¢ preview (Chapter 7 - The Dump That Saved Me) 💥 If you like it, you’ll get first dibs on the full eBook for just $5 before print release










