:(: @mariahrose7 - Tumblr Blog

skellydun

can u imagine a life without anxiety and depression. what a dream

thedudeleftthebuilding-deactiva

fighting-ghosts

quotemadness

“We…need to forgive ourselves…For all the things we didn’t do. All the things we should have done. You can’t get stuck on the regrets of what should have happened.”

— Mitch Albom

toxiccafe

first of all what the fuck

Wednesday’s

“I’ve always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.”

— David Benioff, City of Thieves (via books-n-quotes)

buddhaprayerbeads

A simple mental health pain scale.

kitchenism

I want mental health to be so normalised that little children can tell their parents if they’re feeling mentally ill just like they would if they had a stomach ache or a fever.

I want mental health to be so normalised that school lets you go home after a panic attack episode like they do if you sustain an injury.

I want mental health to be so normalised that when someone’s in recovery the people around them ask for progress reports and send get well soon cards just like they would for any other sort of recovery.

I want mental health to be normalised because every mental health disorder is just as frightening, just as damaging as a life threatening injury and we pass people by every day who are so unwell in this sense but who don’t receive a fraction of the care they deserve just because mental health is unseen.