also with the holidays coming up people are gonna let their fatphobia run rampant and this is a reminder you can just shut that shit down. tell people to shut up. tell them you won’t discuss your weight with them because it’s not their business. if your bitchy aunt is taking shots at one of your fat relatives, get in there. engage the relative and shut auntie out.
everybody gathered at your place? “we don’t do that here” is a handy phrase. no fatphobia in my house. we don’t do that here.
stop saying shit like “ugh i ate so much i’m gonna get fat” “i’m gonna have to spend weeks at the gym to work this off”. everybody overindulges in rich foods at holidays, that’s what holidays are for. back up from that and compliment the food instead. say you’re glad to have a full stomach of delicious food in good company.
being fat isn’t a bad thing. it just is. enjoying food with family and/or friends is a good thing. and both of these are very human things. so celebrate and enjoy the company and the deliciousness and the atmosphere instead of beating a non-issue into the ground and making yourself or others miserable.
romaincrisis
izzy806
jacobvanloon
dededos
kaledo-art
vaporwave
titsay
yousharknotpass
ellievsbear
baratheonpilled
