hello, buddy

[trieyecandy]

[markebruce]

[theredhatrunner]

Buenos días!

[wherewhenhow]

Ironman

This one is definitely going into my bucketlist. 

I was lucky enough to cover the recent Ironman 70.3 event in Cebu.

[theredhatrunner]

Recovery mode on. Photo by: Martin Schoeller. Buenos días! #goodmorning #swimbikerun #athlete #sports #motivation #amazing #awesome #swim #swimmer #swimmers #swimming #swimmingpool #training #workout #gym #exercise #photooftheday

[markebruce]

[triathlonfitness]

T shirt design http://www.pinterest.com/pin/444519425691349582/

[4everswimming]

Race time in Mesa! Excited to rock the new Speedo LZRX 

[jackfisher54]

Here is some great swim stroke advice that I found in Triathlete magazine. 

[markebruce]

[trieyecandy]

[jamespetersen3]

I wanted to give a shout out and big thanks to my newest sponsor at Xterra Wetsuits! All athletes I coach can now get access to extremely discounted suits! And I can get some free suits myself!

[tri-me3]

[markebruce]

[slicedout]

Fredrik Clement

[mensfitness]

Fitness Tips: Training for an Ironman Triathlon

Ironman trainer Kevin Mackinnon gives Men’s Fitness his expert advice on how to score a decent race time in the world’s toughest triathlon.

[officialteamgreen]

When you wake up tomorrow you will start your own health & fitness journey. Only you can determine if that story has a happy ending.