Bear Flipping Trash Can

[noppokun]

[softlysynthetic]

that’s actually a hamster Hamtaro was based off of!

[tottokohamutaro]

The Man, The Legend

[m4a1-shermayne]

Blast Door art in some of the the Minutemen ICBM silos throughout the continental United States. 

[zechs]

[birdsean]

[birdsean]

[nevver]

Wait till your otter gets home, Simon Lee

[birdsean]

[deesto]

With such incredible, indelible delight. Frank Ocean, must you crumble every piece of me. Must pick myself up after this one. Luh you.

[gtkiller]

[oreio]

[deesto]

CLASSIC 🔥

[deesto]

[hollingshed]

Visit Original Link

[deesto]

😍

[gtkiller]

[alexanderspit]

A L E X A N D E R S P I T “MILLIONS feat. JAY UGHH” OFFICIAL MUSIC VIDEO

Directed by High5Collective

[isthespiceoflife]

[micdotcom]

Do this four times repeatedly and you’ll be out. But how does it work? There’s some real brain science behind it.

[discoverynews]

We’re trying this tonight!

[askragtatter]

It’s about time someone got around to uncovering all the cheat codes for this “human being” software. It’s only been out for like 10,000 years.

[queenofsabah]

?????????????

[potatogestapo]

I’ve used this technique for about a year, and I can safely say that it has efficiently transformed my sleeping habits from several hours of struggle to fall asleep, to passing out in a matter of minutes.

[rewritethis-story]

It’s a form of Alexander Technique. It’s a technique that was designed for actors to keep their body in ready working condition and give it the best way to perform. This is the method used to calm, and center the body. Once the body is at that point it can perform anything you want it to.

[queensimia-deactivated20181215]

Reblogging for later reference after I tried it earlier today to try to calm down. It actually does help a lot, not just for sleep but if you have problems with anxiety.

My default mental setting is “vibrating intensely in the background.” After doing this, I felt noticeably calm and relaxed - I wasn’t as fixated on my breathing, I wasn’t tense, my movements weren’t jerky and I didn’t feel like I had to be as tense as possible to be under control. 10/10 would recommend.

[orikomi-deactivated20181216]

me gonna try it

[aconitvms-deactivated20171225]

dont wanna reblog but insomnia is a bitch for some ppl so heres for my mutuals having trouble sleeping.

[glitter6ug-deactivated20190325]

ive used this for years to regulate my anxiety and it’s amazing, also helps you gather yourself when youre trying not to cry