MD Healthy Self

Silence is an important part of our everyday lives. Yet, we often don’t consider its critical importance in helping us to reflect on what we’re doing. This is especially important in medicine where we’re so busy sometimes that we forget that what we say and do actually has huge implications on peoples lives.

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Physicians are also humans and work related stress can also affect their working capabilities. It is necessary for physicians to sometimes take a break from work to get refresh. Learn more about Physician self care program from different blog articles provided by MdHealThyself.

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Why the physician “FIRE” movement is missing the point

It’s a worrisome assumption when one believes that making more money is the necessary ingredient to attain greater happiness and freedom.

There’s a lot of popularity these days on physician blog sites when it comes to finances. Specifically, the discussion is centered around financial independence, known colloquially as the FI or FIRE (Financial Independence and Retire Early ) movement. We as physicians, given our profession, should be the first to recognize that future time isn’t guaranteed. Our health is incredibly fragile. Our mortality is inevitable and unpredictable.Don’t put off your well-being today for an unexpected future that may never come. Know more here.

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Doctors need to get refreshed, physically and mentally fit since the human race is depending on them now in this pandemic situation. MD Heal Thyself is a blog to provide various tips, information to doctors, medical students with its various blog articles to help them to remain positive in tough situations. Read more the blog articles to learn more.

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In this pandemic situation physicians need to be fit both mentally and physically to help patients more effectively. MD Heal Thyself is one of the popular blog for physicians where one can find tips, information for physicians, medical students that can help them to get refreshed and healthy both physically and mentally. Read the blog articles of MD Heal Thyself and learn more about it.

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Physicians wellness is required to get best possible services from them. Physicians Well Being program can help physicians to get refreshed and be physically and mentally fit. MD Heal Thyself is one of the leading blog has been helping doctors, medical students with great advice, tips that can help them to get stress free and work more efficiently. Read the blog articles to know more.

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In our society physicians has a vital role to play and during this pandemic situation we are now aware of that. Physicians are also human being so they also needs rest,refreshments to help a patient more effectively. MD Heal Thyself is one of the leading blog where physicians can find useful tips that can help them to be mentally and physically fit. Read the blog articles and help people by helping yourself.

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Learn more about Physicians Self Care program online to keep yourself physically and mentally fit. Visit the MD Heal Thyself blog and go through all the articles which will help you to know how you can keep yourself physically and mentally healthy and fit.

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Physicians Self Care program is necessary for Physicians inner health betterment. Only a healthy doctor can help patients better. MD Heal Thyself is one of the leading blogs which provides best tips for physicians and medical students to keep themselves physically and mentally fit. Check out different blog articles there and know more about it.

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Physicians need to be mentally and physically healthy every time as only a mentally and physically healthy physician can help patient better. In this pandemic situation everyone is tensed and our only trust is on the doctors. MD Heal Thyself is offering various tips, guidance for doctors, medical students to keep themselves physically and mentally healthy. Visit the blog today and read the articles to know more about the Physicians Well Being Program.

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MD Heal Thyself is a blog where one can find different blog articles with tips, processes and guidance are given to physicians, medical students to keep themselves happy and safe. It is obvious that only a mentally and physically healthy doctor can cure patients better and MD Heal Thyself is trying to help physicians to stay mentally and physically healthy. Visit the blog today and read different blog articles.

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Physician Self care Program is necessary for physicians to keep themselves in a better physical and mental state to treat people in a better way. MdHealThyself is here offering different tips for doctors and medical students to keep themselves fit and fine. Learn more about it by reading different blog articles offered by MdHealThyself.

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Happier Doctors Means Happier Patients

As a physician or a medical student we need to know about our self care. Only a physically and mentally fit doctor can help people in a better way. MD Heal Thyself is a place where you will find different articles to help you to know about physician selfcare program and stay healthy. For more details please visit the website today.

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Physicians have lots of stress in their job but it is required to take better care of ourselves as a physician, we are able to take better care of others.

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Thinking about Solitude and Lessons from Lockdown

During this lockdown we are all nervous to go outside and having people be nervous around us. We are struggling with the solitude at times. At other times we are fully embracing it. Learn more about Solitude and Lessons from Lockdown.

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Are we all like monks now? I asked a monastic and his answer surprised me. - Physician, Heal Thyself

We’ve suddenly been given this gift of slowness and time. And I’m trying to figure out how to make the most of this. Admittedly, I’ve been finding myself wasting a lot of time by finding new and varied distractions.

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What a Monk Taught Me About Medicine and Compassion

I recently returned from a very unique conference – more of a retreat than anything – called Medicine and Compassion. Put on by Dr David Shlim and a Tibetan Lama (who flew in from Nepal to this amazing ranch in Wyoming) and stemming from their book “Medicine and Compassion“. The book is essentially a marrying of medical work and Buddhist philosophy, and the conference pushed the question, “can physicians learn compassion or is it just something some people have and others not?”.

Tibetan monks believe the former to be true. I shared my synopsis with some colleagues who enjoyed it, so thought I would share a few key take aways with you.

NOTE: Of course you do not have to be a Buddhist to gain from mindfulness or meditation — I’m an agnostic and would never push a religion! Monks themselves will be the first to tell you the whole point of their work is that training in compassion be non-religious.

For more information please visit: https://www.mdhealthyself.com/a-monks-lessons-on-medicine-and-compassion

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Doctor. You’ve Got Good Problems

Recently, I had dinner with an old colleague that I trained in residency with. It’s been a while since we’ve graduated but the topic turned to how our lives have changed since those early days. Over drinks, my friend said something that stuck with me and inspired this post.

              “You know, things aren’t perfect. But we’ve got really good problems.”

He’s right. I think we sometimes lose sight of the fact that we are actually really fortunate to practice medicine for a living. The mind has a natural negativity bias. We often find ourselves focussing on the aspects of our work and lives we find difficult and unsatisfying. Yes, there are many stressors. And certainly there are many ways in which our jobs are difficult. But, so are many other jobs. No career is perfect. And all professionals have their degrees of stressors and struggles.

There are so many other roads we could have travelled professionally. Doing something a lot less satisfying and certainly making much less of a difference on the lives of others.

There’s a lot about medicine that is pretty damn good. Sometimes we need a little reminder.

For more information please visit: https://www.mdhealthyself.com/doctor-youve-got-good-problems