Why i am competing!

[mdsfitness]

Getting a telling off for making the car dirty by taking it on the beach again!! #naughty #dirty #car #nephew #unclematt

[mdsfitness]

Time for some tuna fishing! Arms are knackered now. #fishing #durban #tuna #sun #teammutt

[mdsfitness]

Cardio for the day = clearing some bush by the house with a panga! #hot #sweaty

[mdsfitness]

Time for #madamezingarra amazing show! #dressup #durban #leopard @nicolelew20

[mdsfitness]

A night by the fire with @nicolelew20 dreading coming home in 2 weeks but got a lot to look forward to and get sorted! #durban #fire #southafrica #homefromhome

[mdsfitness]

Apparently I'm both a toddler and puppy pillow now! #unclematt #nephew #puppy #naptime

[mdsfitness]

2 of the first guys I prepped/competed with @jthomson92 @timm.evans.7 are seriously pealed and I'm umm not so now 😭😭😭

[mdsfitness]

Much needed coffee trip to @figtreeriverside with the pups and @nicolelew20 @hbredenkamp

[mdsfitness]

Teaching my nephew how to perfect his baywatch run from an early age! He's got it nailed #beach #surf #offseason #baywatch

[mdsfitness]

Here we go again sharkies #sharks #durban #sharktank #rugby #superrugby

[mdsfitness]

Pre jump training! #jump #swing #durban #practice

[mdsfitness]

Ushaka time!

[mdsfitness]

Moses mabhida stadium rope swing! #unreal #ropeswing #durban #mosesmabhida

[mdsfitness]

My 2 main Instagram profiles to stalk atm! @logan_franklin and @jonpetty7 how buzzing are you for this Jon lol

[mdsfitness]

Harry the hyena on the way to camp for his dinner! #steakthief #hyena #safari @nicolelew20 @marshall.lewis

[mdsfitness]

The watch collection just keeps getting better! Thanks to @nicolelew20 #birthdayboy #watch

[mdsfitness]

My amazing birthday with a fat grass fed cow! Gorgeous Cuban and a stunning blonde! Not bad for an old guy! #birthday #cigar #steak #fiancee