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@medu-cational-blog
A Safe Drug to Boost Brainpower
What if you could pop a pill that made you smarter? It sounds like a Hollywood movie plot, but a new systematic review suggests that the decades-long search for a safe and effective “smart drug” might have notched its first success. Researchers have found that modafinil boosts higher-order cognitive function without causing serious side effects.
Modafinil, which has been prescribed in the U.S. since 1998 to treat sleep-related conditions such as narcolepsy and sleep apnea, heightens alertness much as caffeine does. A number of studies have suggested that it could provide other cognitive benefits, but results were uneven. To clear up the confusion, researchers then at the University of Oxford analyzed 24 studies published between 1990 and 2014 that specifically looked at how modafinil affects cognition. In their review, which was published last year in European Neuropsychopharmacology, they found that the methods used to evaluate modafinil strongly affected the outcomes. Research that looked at the drug’s effects on the performance of simple tasks—such as pressing a particular button after seeing a certain color—did not detect many benefits.
Yet studies that asked participants to do complex and difficult tasks after taking modafinil or a placebo found that those who took the drug were more accurate, which suggests that it may affect “higher cognitive functions—mainly executive functions but also attention and learning,” explains study co-author Ruairidh Battleday, now a medical doctor and Ph.D. student at the University of California, Berkeley.
But don’t run to the pharmacy just yet. Although many doctors very likely prescribe the drug off-label to help people concentrate—indeed, a 2008 survey by the journal Nature found that one in five of its readers had taken brain-boosting drugs, and half those people had used modafinil—trials have not yet been done on modafinil’s long-term effectiveness or safety. Studies of the drug have been “carried out in a controlled scientific environment and usually only looked at the effects of a single dose,” explains Oxford neuropsychologist and review co-author Anna-Katharine Brem—so no one yet knows whether it is safe for long-term use in healthy people. Nor is it known whether modafinil might lose its edge with repeated use, a phenomenon familiar to many coffee drinkers.
Side effects are another important consideration. Modafinil has been shown to cause insomnia, headache and stomachache in some users. Although these kinds of problems may be worth enduring for a drug that treats an illness, “if you don’t have a medical condition, the risks versus benefits change dramatically,” says Sharon Morein-Zamir, a psychologist at the University of Cambridge who studies ethical considerations associated with the use of cognition-enhancing drugs. “For some, the benefits will likely outweigh risks, at least some of the time,” she says, whereas “for others this may not be the case.” A pill you take to ace an exam, for instance, won’t do you much good if it also causes a grueling stomachache.
The Search for an Intelligence Drug People have been searching for ways to boost their brainpower perhaps for all of history. In the past century scientific efforts have revealed a few promising chemicals, but only modafinil has passed rigorous tests of cognitive enhancement.
Caffeine: One of the oldest and most popular stimulants. People recognized caffeine’s stimulant properties hundreds (perhaps thousands) of years ago. It can enhance alertness and attention; however, effects are short-lived, and tolerance builds up quickly.
Nicotine: Also a stimulant, used for hundreds of years for a range of medicinal purposes. It is very addictive and has many dangerous side effects.
Amphetamine (Benzedrine, Adderall): First synthesized in 1887. Benzedrine was the first drug to treat hyperactivity in children. Amphetamine can enhance attention and memory by increasing levels of norepinephrine and dopamine in the brain, but the compound can be addictive and comes with a range of side effects, including hyperactivity, loss of appetite, disturbed sleep, even psychosis.
Methylphenidate (Ritalin): First marketed in 1954 and prescribed in the 1960s for treating hyperactivity. It became popular for ADHD in the 1990s. As with amphetamine, it can improve memory and focus for those with ADHD, but it is also used off-label as a study and work aid. Some individuals build up a tolerance to Ritalin over time.
Acetylcholinesterase inhibitor (Aricept): Approved to treat Alzheimer’s disease in the 1990s. It has been shown in some studies to enhance memory and attention in healthy individuals.
Modafinil: Originally used to treat narcolepsy. It can also enhance cognitive function, especially when completing difficult tasks. Experts are not quite sure how it works or what long-term effects would look like.
Should Everyone Take Cognition-Enhancing Drugs? As is the case with all medications, cognition-enhancing drugs affect different people in various ways. Setting aside the ethical questions about brain boosters, here is a look at groups who may deserve special consideration.
CHILDREN AND TEENS. Cognition-enhancing drugs could present unique risks to the developing brain. Several clinical trials found modafinil to be safe when given to children with attention-deficit/hyperactivity disorder (ADHD), but the trials lasted only a few months, making it difficult to ascertain the potential effects of long-term use. In a 2014 review article examining the biochemical effects of modafinil and other common “smart drugs,” researchers at the University of Delaware and Drexel University raised concerns that the use of these drugs could affect the developing brain’s ability to adapt to new situations and might increase the risk for addictive behaviors.
PEOPLE WITH LOWER IQs. Research suggests thatcognition-enhancing drugs offer the greatest performance boost among individuals with low-to-average intelligence. These findings led University of Oxford researchers to propose in a 2014 paper that if such drugs were selectively given to people who need them most, many ethical concerns about the drugs’ use would be alleviated, and they might even reduce opportunity inequality.
SENIORS. Some studies suggest that older adults may not derive much benefit from cognition-enhancing drugs. One study found that methylphenidate (Ritalin), which boosts working memory and attention in young adults, had no effect on performance among healthy elderly volunteers who were asked to perform various cognitive tasks.
Image credit: ©ISTOCK.COM
Source: Scientific American (By Melinda Wenner Moyer)
Cannabis (a.k.a. Weed, Pot, Marijuana, etc.), is a preparation of the Cannabis plant intended for use as either medicine or for its psychoactive properties. The chief psychoactive chemical in Cannabis is THC (Tetrahydrocannbinol), however it is only one of nearly 500 compounds in the plant.Â
Smoked Cannabis produces a euphoric high within minutes of smoking, whereas cannabis edibles take thirty minutes to an hour to kick in. The high depends on the strain ingested, how much is taken, and the method of ingestion. Cannabis Indica and Indica-heavy strains of cannabis tend to produce more of a body high, and more of a cloudy, pleasant mind high. Cannabis Sativa, and Sativa-heavy strains tend to produce a clearer, more heady psychedelic-like high.Eaten cannabis tends to produce more of a body high that lasts up to 6 hours, whereas smoked cannabis generally lasts no longer than 2. The individual high depends on the ratio of THC to CBD (Cannabidiol), with THC being the mind-high producing compound.
Cannabis is a very safe drug, as overdose is ridiculously difficult to achieve, and the have been no reported cases of fatal cannabis overdose.
Some people may think the world revolves around them, but you don’t have to be a diva to have an ego. Scientifically speaking, the term basically refers to a “sense of self”: the ability to experience one's presence in the world as a “bounded individual,” unique and separate from all other things. However, to what extent is this all just a construct of the human mind, and how do we know that we really have a self?
Alcohol or Ethanol, the most widely used drug in the United States due to its legality. Alcohol is one of the oldest drugs known to mankind, with early societies forming around its production. It is a depressant that produces euphoria and relaxation at lower doses, and impaired motor functions, judgement, and cognition at slightly higher doses. Alcohol, while legal, is still one of the more dangerous drugs, as the lethal dose is relatively easy to reach in a single night of drinking, and the impairment and aggressiveness it causes can lead to injury. That being said, however, it is extraordinarily useful in creating and cementing social bonds. All in all, a great drug, if used responsibly.
What’s the difference between Adderall, Vyvanse, and Ritalin?
All three of these drugs work by increasing levels of dopamine and norepinephrine in the brain, making it easier to focus, decreasing desire for food or sleep, and increasing alertness. However, despite this, I can tell you, as someone who has been prescribed all three for ADHD at one time or another, there are many differences.
Adderall is mixed Amphetamine salts (a mixture of two mirror-image chemicals, dextroamphetamine, the more active right-handed chemical, and levoamphetamine, the longer-lasting left-handed chemical.) It comes in two forms, IR (instant release) and XR (extended release.) Both forms kick in very fast, and the XR is equivalent to taking 2 IR tablets 4 hours apart. I like this one, as it really increases my focus, and even the XR doesn’t stay in my system long enough to interrupt my sleep. However, it’s really really easy to abuse (it’s a very popular college study drug) and the crash sucks the worst.
Vyvanse is an inactive drug called lisdexamphetamine, which is converted to dextroamphetamine in the body. It only comes in one form, but in a variety of dosages. 30 mg of Vyvanse is roughly equivalent to 10 mg of Adderall. This is the one I have the most personal experience with. It’s very tolerable, there’s less of a peak than with the other two, but I had problems with it staying in my system waaaay too long.
Ritalin is methylphenidate. It is different from the other two in that it is not an amphetamine. However, it works in much the same way as the other two. This was the first ADHD medication I was ever put on, and while I don’t like it as much as the other two, it is an absolutely fantastic drug for some people. Its effects last about as long as Adderall’s and kick in about as fast, but the crash isn’t quite as bad.Â
'Psychedelic Crisis FAQ: Freak outs, bad trips, and psycho-spiritual crisis' - A FAQ with suggestions for helping someone through a psychedelic crisis.
If you ever plan to be a trip-sitter, or just know someone who uses psychedelics, this is a very good FAQ. It details what to do in case someone starts to have a bad trip. Excellent medical advice, and the site itself is fantastic if you’re curious about any psychoactive drug/drug combinations.
Caffeine is a stimulant drug that is a part of a class of drugs called Xanthines. Xanthines besides caffeine are in many things, including green tea and chocolate. Caffeine is a widely used/abused drug, largely due to its availability. In lower doses, it increases focus and alertness, and can even cause mild euphoria. In higher doses, it can cause agitation and anxiousness, and at even higher doses, it can cause panic attacks, heart palpitations, and even death (yikes.) This dosage (around 35mg/kg) however, is quite difficult for an adult to achieve. A 130 lb person would have to drink the equivalent of around 15 cups of strong coffee in one day.
Chart from Buzzed 4th Edition
Benzodiazepines are sedative tranquilizers that have a variety of uses, including, but not limited to: treating anxiety, insomnia, agitation, seizures, and even alcohol withdrawal. One must be careful when using benzos, as they are highly addictive, and withdrawal is one of the worst experiences I have ever had, and mine was relatively mild. At higher doses, over longer periods, benzodiazepine withdrawal can be dangerous. Well-known drugs of this class include Xanax, Ativan and Valium.
Benzodiazepines come in three main varieties, based on their elimination half life:
Short or Quick Acting
These kick in fastest, but have the worst withdrawal symptoms
Their half-life is between 1 and 12 hours
Examples include triazolam and midazolam
Intermediate Acting
These are between the Quick Acting and the Long Acting
Their half-life is between 12 and 40 hours
Examples include lorazepam (Ativan), alprazolam (Xanax)
Long Acting
These have the longest half-life, and the mildest withdrawal
Their half life is between 40 and 250 hours
Examples include diazepam (Valium)
Regardless of the particular drug, NO BENZODIAZEPINES SHOULD BE TAKEN WITH ALCOHOL OR ANY OTHER SEDATIVE, AS THIS CAN LEAD TO DANGEROUS RESPIRATORY DEPRESSION, AND EVEN DEATH.
Don’t mess around with them, but they are one of the best tools we have for stopping panic attacks and seizures.
Antidepressants
There are several different types of antidepressants, the most common of which are:Â
SSRIs (Selective Serotonin Reuptake Inhibitors),Â
SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors)
TCAs (Tricyclic Antidepressants)
MAOIs (Monoamine Oxidase Inhibitors)
The exact mechanism of their action on the brain is not known, but they are thought to work by increasing levels of the monoamine neurotransmitters in the brain (Serotonin, Norepinephrine, and Dopamine, chiefly).
SSRIs (such as Prozac, Zoloft, and Lexapro) stop your brain from breaking down serotonin in your brain as quickly, allowing this “feel-safe” neurotransmitter to build up in your brain to higher concentrations. They are used to treat a variety of mental disorders, such as depressive and anxiety disorders. They are the most widely prescribed antidepressant in the U.S. and many other countries. The main side effects of many of these drugs are drowsiness, reduced sex drive/ difficulty performing, suicidal thoughts (I know, right?), and the risk of “discontinuation syndrome,” which is an adverse reaction brought about by sudden discontinuation of the drug.
TL;DR: SSRIs are great, and widely prescribed for depression and anxiety, but DO NOT STOP TAKING THEM SUDDENLY. It sucks, a lot, as I can tell you from personal experience.
SNRIs (Such as Effexor and Cymbalta), are very similar to SSRIs, but they increase the concentrations of both serotonin and norepinephrine (also called noradrenaline). The current theory suggests that norepinephrine may be related to alertness, energy, and interest in life. They are new relative to SSRIs, so less is know about them, nevertheless, they are almost as widely prescribed. The main side effects are roughly the same as SSRIs, and the risk of discontinuation syndrome is still present.
TL;DR: SNRIs are very similar to SSRIs, with the added effect of increasing norepinephrine levels in your brains. Once again, DO NOT STOP TAKING THEM SUDDENLY.
TCAs aren’t too common, and have been almost entirely replaced by the much newer SSRIs, because of their greater efficacy. However, they are still occasionally used against treatment-resistant cases of many mental illnesses.
MAOIs are an interesting class of drugs in that they have many dangerous dietary and drug restrictions. They are not widely used, and are often only used as a last resort, however, they have shown to be effective in treating Parkinson’s disease and atypical depression. They work basically by lowering the activity of an enzyme that plays a role in breaking down serotonin, norepinephrine, and dopamine, causing an increase of all three in the brain. Be careful with these, and only use them under VERY close medical supervision.
TL;DR: These are usually the last line of defense because of their severe interactions with other drugs and food. Be careful about these.
No matter what, do not take any of these drugs outside of a controlled, clinical setting. Tbh, they’re not that much fun recreationally as they usually don’t start working until after aproximately a month (give or take two weeks, everyone is different,) after you begin use. This class of drugs is amazing, and has given hope to millions of people suffering from depression and anxiety.Â
If there is a drug, or particular class of drugs, that you guys want to know more about, please ask! I’ll try to cover as many of them as I can, in as much detail as I can!
There are dangers involved in using drugs, but the issue is much more complicated than that... We do an injustice to ourselves when we try to make blanket statements like 'Drugs Kill' or 'Users are Losers.'
Just Say Know, Foreword to Buzzed