Health update: still pretty bad, still more of the same. I have constant nightmares, insomnia, fatigue, no apetite, little to no hope for the future (but according to my therapist that's just the depression talking), and I am close to tears in a way I've never been before. It's hard but I'm doing my best. Little kitty Alfa is my light and joy. I'm so grateful that my friends convinced me that I was ready to get a cat of my own. It's been exactly one year since the breakup and getting Alfa is without a doubt the best thing to come out of that. . . . #depression #dysthymia #mentalhealthawareness #cat #drawing #doodle #idodoodlestoo #sketch #sketchbook #illustration #art #markers #fabercastell #polychromos #colouredpencils https://www.instagram.com/p/CH2oMkGJB8u/?igshid=1b6c5682cu0rg