BLOCK DONT REPORT

Ed/sh/mental illness Not pro

[whimsical-bun]

My desire to be skinny is stronger than my desire to snack.🔒

[kaeyrn]

SAFE FOODS

okay so probably unpopular opinion amongst the ana community... I still eat food!! Woah crazy. But I only allow less than hundred calls, and not every day of the week. Here's what I got

1. Monster- Zero sugar only, 10 calories, yummy

2. MISO MISO SOUPPPP- I just have 1 cup, 40 calories

3. Rice cake- Not my favorite, I'm pretty sure 1 is like 35 calories. I usually only have half

4. Diet Coke- I can not stop sipping on ts bruh 🤑🤑🤑 0 calories, I'm scared to ask my parents for them so I only ever have it for fountain drinks

5. Kiwi- 1 kiwi is 40 cals

6. Cucumber- 1 cup of cucumbers are like 15 cals, not my favorite tho

7. Strawberries- 1 cup is like 50 cals, I love strawberries but I always crave more

8. ZUCCHINI NOODLES- 1 cup is 20 calories!

[just-wishing-i-was-skinny]

[sm4lestspeckofdust]

౨ৎ pro 4n4 tip:

every time you get a cr4ving, do not give in. log each one you get throughout your day in your notes app and before bed calculate how many c4Is it is. you’ll be able to see how much f4tt3r you could have been today without self control.