Mermaids Don't Have Thigh Gaps @mermaidsdonthavethighgaps - Tumblr Blog

Je t'aime parce que tout l'Univers a conspiré à me faire arriver jusqu'à toi

Aardbeimilkshake😏😏

May Issue of Cosmopolitan: 9 Foods That Melt Away Flab!

1. Eggs Vitamin B12in the yolk helps your body torch fat. Plus, they are super filling and starve off binges.

2. Peanut Butter Creamy or chunky, it’s a source of magnesium, which powers cells to metabolize energy. efficiently.

3. Avocado It’s high in craving-quelling “good” fat and rich in L-carnitine, an amino acid that fires up your body’s engine.

4. Sirloin Burger Made with 90% lean beaf, it’s like pure protein, which takes more energy to digest than fat or carbs.

5. Cheese Conjugated linoleic acid in dairy helps your body burn fat. Go with a tangy, creamy kind that satisfies your palate.

6. Pickles A medium pickle is only 7 calories - you’ll burn more energy digesting this salty, crunchy veggie.

7. Green Tea It’s teeming with catechins, antioxidants that studies show destroy body fat. Plus, caffeine gives your system a metabolic jump.

8. Yogurt Regular and low-fat kinds have probiotics, bacteria that may reduce the amount of fat that your body absorbs.

9. Quinoa Because your body works hard digesting this protein-packed whole grain, you burn off extra calories.

Can’t believe this is still going around from before I changed my URL 😶

Mermaids Don't Have Thigh Gaps