Product Placement
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2025 on Tumblr: Trends That Defined the Year
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pixel skylines
JBB: An Artblog!
NASA
Love Begins
oozey mess
Xuebing Du
cherry valley forever
todays bird
we're not kids anymore.
祝日 / Permanent Vacation
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Stranger Things
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shark vs the universe
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$LAYYYTER
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@migwickert
Graduation Reflection
Moments like this tend to stir up emotions which in turn usually lead to times of deeper reflection. Milestones (life events) lead me back to the beginning. I’ve been taught to never forget one’s roots, and to take pride in small humble beginnings. My story (like your story) is not only what you remember but how you remember or simply experienced those memories. Never be afraid to share because…
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Post Session Coaching Reflections and Highlights
Post Session Coaching Reflections and Highlights
Newly Weekly Series: featuring coaching takeaways, highlights and reflections. Action packed day of coaching today started at 8AM with Tulsa Soccer Club. Noticed the group was smaller than usual so I went and find a few of the athletes that were camped out. Busted. Told them it’s time to get to work. Coaches must not be afraid to hold their athletes accountable. Many times, we don’t feel like…
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XC & Track Middle/HS Athletes Need Strength Training
This needs to be addressed at various levels; in our schools, with our sport coaches and finally, parents. 👉🏽 Cross country (distance) runners NEED strength & conditioning. These athletes from middle school through high school should: 1) recommended to train year round -x2 weekly Educated by sport coaches as to why Be provided an equal opportunity to do so via their schools but that’s not…
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Discovery Session
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Couple's Guidance
Couple’s Guidance
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Self-Improvement
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1:1 Coaching
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#Repost @athletereadyglobal ・・・ Welcome Miguel Wickert to the AR Global Team! Miguel is a performance coach (USAW-L2), problem solver, entrepreneur, strength and conditioning coach in both the private and team setting in Tulsa, OK . . . Miguel continues to coach/train first responders (and all athletes) with attention to performance and injury prevention. . . . Miguel is pursuing his Master's in Strength and Conditioning: Human Performance. He has 15+ years of strength training experience and remains a student of human behavior, movement and coaching. -Certified Adv. Sport Performance USAW-L2 -M.A Student in Strength and Conditioning at LaGrange College > Strength Coach in the private sector working with athletes, general population & first responders. > Performance Coach at Edison HS in Tulsa OK > Certified in Sports Injury & Prevention via TPS > CPR/AED Certified > Safe Sport Certified (USAW) Athlete Ready Global aims to provide custom, quality programming to meet people where they're at. One of Miguel's core coaching values is "to meet people where they're at!" For Miguel, what matters gets tracked and the AR Global App allows you to do exactly that! Miguel is thrilled to join the AR team and is ready to learn from all involved while scaling and expanding his reach. #athletereadyglobal #oklahoma #tulsa #global #fitfam #onlinetrainer #onlinecoach #coach #fitness #strengthandconditioning #performance https://www.instagram.com/p/B1sMcyijm8A/?igshid=n4lmivl2y36y
Powerful lesson parents need to here. This man is special and I had the privilege of spending most of the day Saturday learning from him. 👇👇👇👇👇 #Repost @michael_boyle1959 ・・・ Crockpot or microwave? What’s the rush, enjoy the ride. https://www.instagram.com/p/Bza8WFejKvX/?igshid=1jcnz7nrfiayf
Many don't know this but this is my brother! We met at ORU and clicked ever since. We've kept up over the years and lots has changed. It's always amazing when you are able to get back together and sit down across the table from one another and talk like it was during the college years without skipping a beat... The open, genuine and transparent conversations that occur because you know there's trust, respect, understanding and most of all, love. No smoke and mirrors, no hidden agendas, no judgement, no manipulation tactics... Few notes from our talk: - in business: the difference between being viewed as subject to subject vs subject to object - when you realize the powers that be view you as only valuable as long as you're providing for them as a cog in the machine but the moment that stops true intentions come forth. - You're an object not a person. Dehumanizing. - When people do something out of the goodness of their heart (seemingly), only for you to discover their good deeds were more about them and their bottom line than genuinely helping you. - how do you know? When they attempt to hold over your head what they did for you. - Meaning: since I did for you, you owe me. - Conditional relationship vs unconditional - since we did _______ now we expect _____ ( they got their hooks in you) What am I leaving out? What kind of treatment have you experienced before? Maybe you witnessed this involving others, please share. Can you relate to any of this? How so? (at Nashville, Tennessee) https://www.instagram.com/p/BzYod2FDdhK/?igshid=57edobssy72z
Funny story. First time I actually heard @michael_boyle1959 and learned under this man directly... Amazing, simply amazing. It's funny how I organically arrived at very similar training views... Unbelievable. (at Battle Ground Academy) https://www.instagram.com/p/BzRVP8EDJ_3/?igshid=k70bhoz1wez4
Wonderful time. (at Hattie B's Hot Chicken - 8th Ave / Melrose) https://www.instagram.com/p/BzPMxpkjWNU/?igshid=htdz3gx318vw
Headed to Nashville for the @nhssca #NatCon Looking forward to learning and connecting with many fantastic people. (at Tulsa International Airport) https://www.instagram.com/p/BzN1c3qjJS4/?igshid=wl7tt1qdpui4
KB complexes after hitting prowler shuttles (hi/low). https://www.instagram.com/p/ByF-HCHjxrG/?igshid=16dz6nhzqkvsx
Donec At Mauris Enims
Donec At Mauris Enims
Quisque ligulas ipsum, euismod atras vulputate iltricies etri elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla nunc dui, tristique in semper vel, congue sed ligula. Nam dolor ligula, faucibus id sodales in, auctor fringilla libero. Pellentesque pellentesque tempor tellus eget hendrerit. Morbi id aliquam ligula. Aliquam id dui sem. Proin…
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Praesent Et Urna Turpis
Praesent Et Urna Turpis
Quisque ligulas ipsum, euismod atras vulputate iltricies etri elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla nunc dui, tristique in semper vel, congue sed ligula. Nam dolor ligula, faucibus id sodales in, auctor fringilla libero. Pellentesque pellentesque tempor tellus eget hendrerit. Morbi id aliquam ligula. Aliquam id dui sem. Proin…
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Nullam Vitae Nibh Un Odiosters
Nullam Vitae Nibh Un Odiosters
Quisque ligulas ipsum, euismod atras vulputate iltricies etri elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Nulla nunc dui, tristique in semper vel, congue sed ligula. Nam dolor ligula, faucibus id sodales in, auctor fringilla libero. Pellentesque pellentesque tempor tellus eget hendrerit. Morbi id aliquam ligula. Aliquam id dui sem. Proin…
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