#onlinecoach

[anasousco]

[supercodi]

2020 vs. 2022 💪 - In 2020 I competed in my first men’s physique show and unfortunately I didn’t place. I then competed in another show a week later and got 5th out of 6 guys. 😅 - I was definitely bummed, but it also lit a fire under my ass to do everything I could to improve and get back on stage to beat my previous physique. - I am a pretty socially awkward individual so stepping on stage was way out of my comfort zone… but being trans and not feeling comfortable in my skin for half of my life, it felt so damn empowering. - The past couple years of building have been quite a patience game. There were times where I seemed to keep hitting hurdle after hurdle with injuries, and I seriously wondered whether the universe was trying to tell me it just wasn’t in my cards to compete again… but I think the real lesson was that no matter what hurdle was thrown my way, I needed to learn to pivot and enjoy the process along the way. - Working around injuries is never fun, but @scoobyprep1_ifbbpro reminded me that I needed to focus on the things I could do, NOT the things I couldn’t. - Sure, it sucks I have a bad knee and I’ll have to stick to mens physique, but I still get to do what I love, I am healthy, and I am still making progress 💪 - All that being said: Life will always throw hurdles your way, but that doesn’t mean you need to quit or that you are not on the right path. Find ways to pivot. If you want something bad enough you will find a way. 💪 - Hoping to compete again next year if coach says I’m ready, but still have lots of work to do until then! 💪 - Giving up is not an option 🙌 - #bodybuilding #mensphysique #npc #workout #transformation #progress #fitness #health #ftmfitness #ftmbodybuilding #onlinecoach https://www.instagram.com/p/Cl675WJyGC2/?igshid=NGJjMDIxMWI=

[benmeyerfitness2]

7 years sober and clean 🏋️‍♂️ Some of you know or may not know I will have 7 years sober on 5/31/23. I know that a lot of you struggle with different types of addictions 💪 I can pretty much get addicted to any drug, money, food or person. Anything that makes me feel good. I always have to check myself each day to remember how I felt before I was sober and how bad it was. I always ask myself. Am I getting too much of one thing and obsessing about it? Then I ask, why am I obsessing about it? Usually the answer is inside myself. Maybe I'm depressed. Maybe things are not going the way I think they should. I may need to talk to a friend or mentor to help me sort things out. I don't ever try to figure it out alone because usually I will continue to obsess. If you feel like this sometime or a lot. Comment, "addictive" below and maybe I can help you. #onlinefitnesscoaching #onlinefitnesscoach #onlinecoach #onlinetrainer https://www.instagram.com/p/CpSoKWOAXhW/?igshid=NGJjMDIxMWI=

[hotstronglegs]

Follow @hotstronglegs Credit @elenakirshchina . #elenakirshchina #ifbbpro #coach #onlinecoach #figure #bodybuilding #bodyfitness #fitgirl #girlswithmuscle #kirshchina #кирщина #ифббпро #тренер #тренерчемпионов #онлайн #бодифитнес #фитнес #подготовка #соревнования #ifbb #npc #ifbbproleague #kirshchinateam #HotStrongLegs #calffetish #CalfMuscles #calvesofinstagram #CalvesOnFire #CalvesOfSteel #CalfEnvy https://www.instagram.com/p/CdhstuLDASE/?igshid=NGJjMDIxMWI=

[scitecpro]

Some people dream of success, while I wake up and train hard at it …

▶️ Follow @scitecpro

▶️ Visit us at scitecpro.sk

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[nathanielnoir]

Always saw my potential & beyond that 

Ig: nathanielnoir

[fitnessmartpro]

Featuring @the.fit.ma

[alexandretoillonteixeira]

Chest and arms banged 🔥 For coaching ⬇️ DM me! [email protected] #fitness #beingfit #nutrition #gym #workoutplan #nutritionplan #certifiedtrainer #workoutmotivation #healthandfitness #nutritionplan #onlinecoach #healthydiet #musclebuldingdiet #bodybuilding #healthandfitness #dietplan #sportaddict #powerlifting #ifbb #nutritioncoach #positivity #sportmotivation #1rm #fitnesslover #stayfit #deadlift #mensphysique #fattofit #thegym (em The Gym Newcastle City) https://www.instagram.com/p/CS9wmmLikY7/?utm_medium=tumblr