Drink plenty of water.                                                                          Â
Eat breakfast like a king, lunch like a prince and dinner like a beggar.
Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
Live with the 3Â Eâs - Energy, Enthusiasm and Empathy
Read more books than you did in 2012.
Sit in silence for at least 10 minutes each day.
Take a 10-30 minutes walk daily. And while you walk, smile.
Donât compare your life to others. You have no idea what their journey is all about.
Donât have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
Donât over do. Keep your limits.
Donât take yourself so seriously. No one else does.
Donât waste your precious energy on gossip.
Dream more while you are awake.
Envy is a waste of time. You already have all you need.
Forget issues of the past. Donât remind your partner with his/her mistakes of the past. That will ruin your present happiness.
Life is too short to waste time hating anyone. Donât hate others.
Make peace with your past so it wonât spoil the present.
No one is in charge of your happiness except you.
Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
You donât have to win every argument. Agree to disagree.
Each day give something good to others.
Forgive everyone for everything.
Spend time with people over the age of 70 & under the age of 6.
Try to make at least three people smile each day.
What other people think of you is none of your business.
Your job wonât take care of you when you are sick. Your friends will. Stay in touch.
Get rid of anything that isnât useful, beautiful or joyful.
However good or bad a situation is, it will change.Â
No matter how you feel, get up, dress up and show up.
Your Inner most is always happy. So, be happy.
ellievsbear
izzy806
origamiaround
vaporwave
amandla
