mimou

22. will be #awkward

[mimoubiloutte]

Hello everyone, i hope you all are having a nice day. I am looking for some disney nerds to help me find this exact same pair of socks. This is my bestfriends favorite pair and they are so worn out, the sole is thining and its nearly unwearable. If you know anything about it or know anyone who might know more about it, please reach out. I have looked on the internet for it for a while, even with image search and nothing comes up.

[autism-affirmations]

can you believe ive never done one about social cues

[d0nni333]

Mymble Jr. x Too-Ticky painting!!

[ur-daily-inspiration]

— caught in a dreamy fog

[milkoomi]

₊˚⊹ ᰔ a guide to meditative showers ᝰ.ᐟ

showers are the best way to relax and pamper yourself, but i’ve found that treating your shower as some kind of meditation method/ritual really helps to relieve any unwanted stress that’s been weighing down on you! it allows you to fully clear your mind and cleanse yourself both physically and mentally!

let’s begin !!

ᝰ.ᐟ visualize

create an image in your mind that shows all the stress washing away from mind, body, heart, and soul. make sure that mental image is clear to really manifest all that’s weighing you down getting washed away from you and going down the drain.

think about it when you wash your hair! i saw a post here on tumblr that said something along the lines of “scrubbing away the dirt and oils from your scalp is like scrubbing away all that’s weighing on your mind”. so just imagine while you wash your hair that all the anxiety, stress, or even doubts that are clouding your thoughts being lifted from your brain and out of your head through your scalp and as you go to rinse out your shampoo, all those worries and negative thoughts are flowing away from your mind

you can use this same method while washing your body as well!

ᝰ.ᐟ say your affirmations

speaking to yourself out loud helps to really lock in those positive thoughts and good vibes! affirm yourself over and over the affirmations you want to hear.

“i am washing away all the doubts, anxiety, and stress”

“i’m cleansing myself from all my worries”

“i am nourishing my mind, heart, body, and soul with good, positive, healing, and calm energy”

ᝰ.ᐟ give each step an affirmation/manifestation

as you pump or squeeze shampoo onto your hands, say an affirmation or a manifestation. this allows you to feel like each product with that affirmation is physically going into your body.

each pump of shampoo i put into my hand i’ll say something like: “i am capable”, “i have overcome my worries and fears”, “i am enough”, etc.

ᝰ.ᐟ take deep, calming breaths

whether it’s before, during, or after your shower, remember to take those deep breaths. relaxing breaths eases your mind because it forces you to focus on your breathing, letting your mind take a break from any worrisome thoughts that might have taken over. you can even find a good breathing exercise to follow!

𝜗𝜚 final notes 𝜗𝜚

showers are the best times to get some “me-time”, and you should make the most of it! whether it’s to prepare yourself for the day or you’re unwinding from a long day, taking a meditative shower will help clear and ease your mind and body!

live and love, babe.

sincerely, juno ⭑.ᐟ

[coven-of-genesis]

Types of meditation

1. Mindfulness meditation: Focus on your breath or a specific sensation, bringing your attention to the present moment.

2. Loving-kindness meditation: Cultivate feelings of love and compassion towards yourself and others.

3. Transcendental Meditation: Repeat a mantra to achieve a state of relaxed awareness.

4. Body scan meditation: Direct attention to different parts of your body, releasing tension and promoting relaxation.

5. Zen meditation (Zazen): Sit in a specific posture, focus on your breath, and observe thoughts without attachment.

6. Guided meditation: Follow a recorded or live guide's instructions for visualization and relaxation.

7. Vipassana meditation: Develop insight by observing bodily sensations and thoughts with non-reactive awareness.

8. Yoga nidra: A state of conscious relaxation achieved through guided meditation while lying down.

9. Chakra meditation: Focus on energy centers in the body, visualizing and balancing them.

10. Mantra meditation: Repeat a word, phrase, or sound to quiet the mind and enhance concentration.

[xosnfjsjksn]

[aminta]

me : i could really use a wish right now....

the delightful dandelion:

[autism-affirmations]

i definitely feel human for sure for sure

[mimoubiloutte]

Purée mais laissez moi dormir jsp

[basoogil]

weed brownie comic redraw

original by @/punkitt-is-here

[morbid-things]

Muumit <3

[mimoubiloutte]

Hi baking tumblr ! Do any of you have any good recipes that includes mandarins/clementines ? Thank you, have a great day !!

[mimoubiloutte]

Trying to convince my mom on why it would be awesome if she bought me a giant moomin puzzle.

[mimoubiloutte]

I want to play minecraft so bad but i'm too lazy to play alone right now

[moominirl]

[our-beautiful-nature]

🎄❄🎁🎉