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@mindlessartlover143
my take on anti silver and anti blaze, evil besties!!
Aaliyah and Sonic The Hedgehog
Good morning, everyone <3
It's currently 10:39 am and I woke up a few minutes ago. My tasks today will be:
Meditation and visualization (30 minutes)
French (90 minutes)
Chinese (90 minutes)
Hindi (90 minutes)
Reading a good book (30 minutes)
Studying International and Strategic Management (3 chapters)
Studying Maths (3 chapters)
Moderating the group call on Discord (everyone can join)
Enjoying the rest of the day with my boyfriend
As always, feel free to join our #selfhelpforstudents discord server.
Love, Sophia
BLOSSOM
BUBBLES
AND BUTTERCUP
HAVE DEDICATED THEIR LIVES TO FIGHTING CRIME
AND THE
FORCES
OF
EVIL
The worst thing you can do for yourself is never give yourself the opportunity to flourish into the best version of you possible. It’s essentially sentencing yourself to a life of regrets and what ifs. Don’t be afraid of trying! What’s truly worse is waking up at 60 full of regrets for never having tried. Is that what you want? If the answer is no, start trying, keep trying, and don’t give up until you succeed.
how to deal with mental fatigue
Hi, it’s werelivingarts! Exam season is coming so soon, and some of us might deal with a lot of stress and mental fatigue while preparing for the exams.
Here are some tips on how to prevent and deal with mental fatigue (before it becomes too serious and leads to burnout). Exams are just ways to test your knowledge and understanding, so please do not expect too high and take care of your health! 🌿
Hope that we would all do well! 😊
A (not comprehensive) List of Little Self Care Things I Do When Everything Feels Like Too Much:
Bathing
Wash just your body, or just your hair. You may not be completely clean, but you ARE cleaner
Still feels like too much? No problem!
Take off any jewelry from your hands/wrists and wash your hands up to your elbows, just taking your time
Then wash your arm pits and groin, those are the stinkiest parts of the body
If you're feeling up to it, wash your face too
Once you're done washing, take your favorite body lotion and massage it in anywhere you washed
Shaving
Shaving takes time and patience (especially if you prefer to be mostly hairless), but you don't have to go through the whole process every time
Wanna wear that cute tank top/crop top but don't feel comfortable with how hairy your pits are today?
JUST shave your arm pits then
Wanna wear shorts/capries/a skirt, but feel your legs are too fuzzy?
Where on your legs do the cuffs/hem sit? JUST shave from there down
Facial hair looking kinda scruffy? Got an electric shaver? It won't give you as close a shave as a razor, but it'll help neaten you up a bit
After any shaving, get back in there with your lotion and work it in well
Laundry
Don't have the energy to drag that big basket you've been avoiding down to the washing machine? Out of clothes but need something to wear tomorrow?
Wash ONLY what you'll need for the next 1 or 2 days. A smaller load means less to put away after
Need a bra/binder/mask/etc for tomorrow? Wash ONE, then hang it to dry with a fan blowing on it.
The air movement will help it dry faster, and while it may not be 100% dry by morning, it should be dry enough to wear comfortably
This can be done for underwear and socks as well
Dental
Mouth feeling like sandpaper, but you still can't find it in you to go through the whole tooth care routine?
JUST brush your teeth before bed. You can floss in the morning
No energy to get in there and really scrub like your dentist told you to? Even just a quick scrub is better than nothing
You know those little Gum brand toothpick things? With runber bristles on them? They can't replace proper flossing, but the CAN at least get the worst of the gunk from between your teeth
Food
Hungry but can't bring yourself to put together a whole meal? That's okay!
Get all the fixings for a sandwich (bread, spreads, cheese, meat, etc), put them on a plate and eat that. You're still eating a sandwich, it's just not an assembled sandwich
Want a smoothy, but don't want to fuss with the blender? Put it all together as a yogurt bowl instead
Want a salad? Grab a couple lettuce leaves, a stick of celery, half a tomato, or whatever else you'd have in there, and toss it on a plate. Grab some dressing (or not) and you've got a personal size veggie platter
Cut an orange in half and eat the pulp out with a spoon
Cut an apple in half, and eat JUST one half. You can save the other half for later, or eat it right after the first if you feel up to it
Cutting a banana in half and squeezing out the fruit means you don't have to worry about those gross stringy bits
Simple Smoothie Recipe:
1 banana
1 egg
1 tsp vanilla extract
1 tsp honey/sugar
Milk (dairy, soy, almond, whichever)
Berries, yogurt, chocolate chips, jam (optional)
Directions
Put all ingredients except milk in a blender (or 4 cup measure if using a hand mixer)
Pour in milk until ingredients are ALMOST covered. There should be about 1 inch/2.5 cm of solid ingredients visible
Blender/mix for 30-60 seconds, or until desired consistency. Pour into your favorite glass, or drink straight from the container
Simple baked potato:
Clean a medium to large potato and use a fork to stab holes down the sides and at each end. Depending on the size, you should have stab your potato somewhere around 9-12 times.
Place the potato in the microwave just off of center, one end facing the center of the spinning plate
Microwave for 15 minutes, flipping the potato end for end after every 5 minutes
Put the potato on a plate with some sour cream or ranch dressing, and dip it like a big ol' french fry
House Cleaning
Feel like there's too many dishes? Pick ONE place setting (bowl, plate, knife, fork, spoon, cup), and ONE pot/pan, and clean those. Do the same at the end of each meal, and while it might take a while, you'll eventually get things down to a manageable level
Dust bunnies breeding in the corners? Pick ONE room or hallway every couple days and just clean there. ONE clean room is better than NO clean rooms
Your room is so messy you don't know where to start? Every time you enter your room, put ONE thing back where it belongs. Every time you leave your room, take one thing that doesn't belong out with you and put it where it belongs.
Sink looking kind of gross? Give it a quick wipe down the next time you wash your hands
Toilet needs a clean? Pick a part (lid, seat, back or bowl) and just clean that bit. Even if you're just wiping some of the dust off the back.
Scum ring building up in the shower/bathtub? Give it a quick scrub next time you bathe. Maybe you don't get the whole thing, but you DID make a start.
Fitness
Not energy for a full walk? If you can, walk around your house/apartment building. You might not have gone far, but you were UP and you were OUTSIDE.
Can't get out for whatever reason? Are there stairs in your house? In your apartment building? If you can, walk up and down those a few times.
Not really able to do stairs? Do some simple stretches instead.
Reach down and try to touch your toes, holding for 20 seconds. Reach up over your head as high as you can, holding for 20 seconds. Repeat 5 times
Sitting in a chair, reach your right hand across your body and over your left shoulder and try to grab the back of the chair without lifting your butt. Hold for 20 seconds. Do the same with your left arm, holding for 20 seconds. Repeat 5 times
Standing, or sitting on a chair, gently pull your head towards your shoulder (right hand, right shoulder; left hand, left shoulder), reaching the other hand down towards the ground. Hold for 20 seconds, then gently push your head upright again (lifting your head with your neck muscles can cause them to cease after a stretch). Repeat 5 times
Miscellaneous
Need to trim your nails, but don't feel like sitting through both hands? Pick one finger on each hand, and just trim that nail. Do another nail on each hand tomorrow, and another the day after that. You don't have to do them all at once
Having trouble remembering to drink enough water? Find a water bottle/mug/glass that you like and try to keep it near you as much as possible. I find actually having a bottle with me helps me remember to keep sipping.
Still having trouble with your water intake? Fruit and veggies (like apples, oranges, tomatoes, bell peppers and avocados to name a few) have high water content and can help keep you hydrated
Even if you can't get to sleep, lieing in bed with your eyes closed is more restful than trying to wear yourself out by reading or something
Alternatively, doing some mild stretches, or a few sit ups/push ups/ jumping jacks can help wear you out without engaging your brain too much
You are aloud to say "no". You don't even need to give a reason. If everything feels like too much, taking on more responsibility will only make it worse, which will only make your output poorer as a result.
A reminder that this is by no means a complete list, just some things I've found helpful in my journey through adhd, depression, and anxiety. Not all tasks need to be done all at once. Maybe you can't do much, but that doesn't invalidate the some you did. Just because you take longer to do a task doesn't mean your bad at it, or that it isn't worth doing. You'll get there when you get there.
Please feel free to add to this post, I'd love to see what self care tricks other people are using!
Edit made with PicsArt
Experimenting with editing and makeup
Details From Disney Movies
In The Lion King, unlike the other lions, Scar’s claws are always displayed throughout the movie.
In The Little Mermaid (1998) when King Triton is introduced, you can see Mickey, Donald, Goofy and Kermit the Frog in the crowd, underwater.
In Cars, the flies are actually tiny cars with wings.
In Hercules (1997) the Fates tell Hades all the planets will align but only show 6 planets aligning. These are the 5 planets plus Earth that the ancient Greeks were aware of and could see with the naked eye.
In Zootopia, while Officer Judy Hopps is ticketing cars around the city, she never crosses the street illegally. She always uses a crosswalk and looks both ways before crossing.
In monsters inc, sully’s chair has a hole in it to accommodate his tail.
In The Brave Little Toaster, all of the walls in the cottage are cleaned only as high as Blanky can reach.
In Cloudy with a Chance of Meatballs, during the food storm the president’s of Mount Rushmore get pied in the face but Abe gets hit in the back just like his assassination.
In Cars the truck stop advertises “convertible waitresses” i.e., topless.
In Finding Nemo, Bruce the shark starts crying when Marlin starts talking about Nemo, saying “I never knew my father”. Male sharks mate with the female then leave, so baby sharks never actually meet their father.
The Magic Carpet from Aladdin makes an appearance in Moana.
In UP, there are craft supplies on the table by Ellie’s hospital bed when she gives the Adventure Book to Carl.
The hold up scene in the Incredibles is actually an homage to a similar scene from Die Hard with a Vengeance, which also starred Samuel L. Jackson.
In Toy Story 3 (2010) Buzz Lightyear’s batteries are exposed showing the Buy n Large brand, the same company responsible for making WALL·E.
In Ratatouille (2007) Anton Ego’s typewriter resembles a skull and his office a coffin.
In Monsters, Inc. (2001), there are multiple sizes of coffee cup for each of the different sized monsters.
In Toy Story 2 (1999), as the restorationist is going through his equipment, he opens a drawer filled with chess pieces. This is a reference to the Pixar short “Geri’s Game” where a similar looking man plays a game of chess against himself.
In Inside Out (2015) while going through Imagination Land a game box can be seen in the background with Nemo on it called Find Me.
In Cars, you can spot Sully and Mike in cars form!
At the end of Ratatouille (2007) Anton Ego is a little bit fatter. This is especially poignant since he states, “I don’t like food, I love it… if I don’t love it I don’t swallow.”
In Coco we can see The Incredibles poster.
Insuricare, the company that offers “car life insurance” to the cars in Cars 2, is the same company Bob Parr works for in The Incredibles.
In Inside Out (2015) two of the memory orbs on the shelves contain scenes from Up (2009). One features Carl & Ellie’s wedding, while the other shows their house.
In Toy Story Woody is trapped in a crate which is stuck under a ‘Binford’ tool-box. Binford is the fictional tool company in the TV show Home Improvement which starred Tim Allen, the voice of Buzz Lightyear.
In The Incredibles, in Bob Parr’s home office, there’s a photo from a fishing trip where it appears he caught Bruce from Finding Nemo.
In Cars 2 (2011) while in a pub in London there is a tapestry on the wall that is the DunBroch family tapestry from Brave (2012), except they are portrayed as cars.
In “Ratatouille” (2007), Linguini has to hide Remy before his second day of work. He offers to hide him in his pants, revealing his briefs covered in The Incredibles logo.
After the plane is blown up in The Incredible, Helen (Elastigirl) knows the plane debris is going to fall on them due to seeing the reflection in the water.
THIS
Simon’s Song: Link
Simon Abadeer: Adventure time FanComic.
Chapter 7 is here!
SPECIAL SIMONE & JOLYNE!
Thanks to the person who helps me write this fanfic: @rosswoods06 (Creator of Joy)
Translated by: @tototriestotrace
Chapter 1 / Chapter 2 / Chapter 3 / Chapter 4 / Chapter 5 / Chapter 6
first gacha life edit of my oc vixen
❤Sunstone ❤
My persona
You know what sucks??
When you meet someone online, and you both have become so close you start sending each other love songs, planning on what to do if you both met in real life, sending each other “I miss you” and “I love you” texts over and over again, and sending each other *hugs* and *kisses*. What sucks is that you can’t actually be with the person physically when doing this. You want the kisses to become real, do what you both want to do together, and actually hear each other utter the words, “I love you.”
A Tower to the Stars ✨
(This is the biggest digital painting I have yet done. I’m super proud of it)!