Inspiration.

SW: 207 lbs CW: 200 lbs GW: 135 lbs GW2: 130 lbs UGW: 125 lbs THIS IS A THINSPO-FREE BLOG. ------------------------------------------ Main Blog | Happiness Blog | Personal Blog ------------------------------------------ My name is Kaila. I'm 19 years old. These last few years, I've let myself go and have managed to gain a whopping seventy pounds. I originally about 125-130 pounds, but that was without a healthy diet. I've finally decided to take action and enforce healthy habits for myself and exercise regularly so I can work off this weight and be confident again. This blog is dedicated to inspiration and tracking my weight loss. Feel free to follow my progress! I hope to inspire those who need it! var sc_project=8598739; var sc_invisible=1; var sc_security="c9ae995e"; var scJsHost = (("https:" == document.location.protocol) ? "https://secure." : "http://www."); document.write("");

[mindset-is-everything-blog]

So I went to the gym for the first time ever last night.

I lifted weights and jogged/walked two miles. I feel great. I could definitely get used to this.

[mindset-is-everything-blog]

I've been off the wagon for a few months, but I'm getting back into it all.

Joining a local gym on friday.

What's up fitblr community. It's been a while. :p

[onedaywillbemydaytoshine]

[skinnylovesong93-blog]

[mindset-is-everything-blog]

I may not be posting for a few days. My queue JUST ran out today, and I need to buff it back up again.

[prettygirlfood]

[agony-in-eight-colors]

[betype]

[outcamethesun-deactivated201602]

[envisagethoughts-blog]

[digbicks]

[muffintop-less]

[mindset-is-everything-blog]

Muscle is much denser than fat. In other words, one pound of muscle is significantly smaller than one pound of fat. By building muscle and losing fat, you actually end up looking MUCH smaller than you would if you simply lost weight in general. I’ve worked with a lot of the fitness models I post on here, and I promise they are WAY TINY in person! I always expect them to be much bigger, but I always end up feeling like a giant around them!

Who cares what the number on the scale says? You’re the only one who sees it! =)

[kushandwizdom]

[fittogetheriditte-deactivated20]

[reachingforrecovery]

[msveronicahhh]

[justgivehighfives]

It’s not that hard, dude. It’s all up here.