Mischel double W

[themandazepanda]

[onlinecounsellingcollege]

“When you’re depressed, you grasp on to anything that can get you through the day. That’s what depression is, not sadness or tears. It’s the overwhelming sense of numbness and the desire for anything that can help you make it from one day to the next.”

— www.coolnsmart.com

[onlinecounsellingcollege]

“The thing about an anxiety disorder is that you know it is stupid. You know with all your heart that it wasn’t a big deal and that it should roll off of you. But that is where the disorder kicks in; Suddenly the small thing is very big and it keeps growing in your head, flooding your chest, and trying to escape from under your skin. You know with all of your heart that you’re being ridiculous and you hate every minute of it. The fact that many people don’t recognize or have patience for your illness only makes everything worse.”

— Unknown

[onlinecounsellingcollege]

“Instead of saying ‘I’m damaged, I’m broken, I have trust issues’ say ‘I’m healing, I’m rediscovering myself, I’m starting over.’ Positive self-talk.”

— Horation James

[onlinecounsellingcollege]

“If you don’t love yourself you will always be chasing after people who don’t love you either.”

— Mandy Hale

[weltenwellen]

Jonice Webb, Running on Empty: Overcome Your Childhood Emotional Neglect

[leah-cultice]

Achenrin Madit by Nick Knight for V Magazine #124 Spring 2020

[onlinecounsellingcollege]

“If you’ve been brutally broken but still have the courage to be gentle, then you’re a badass with the heart of an angel.”

— Keanu Reeves

[onlinecounsellingcollege]

“A friend who understands your tears is much more valuable than a lot of friends who only know your smile.”

— Sushan R. Sharma

[modelsof-color]

Chun Jin by Ye Fei for iDest Magazine - Winter 2019

[leah-cultice]

Achenrin Madit by Nick Knight for V Magazine #124 Spring 2020

[modelsof-color]

Yorgelis Marte by Gadir Rajab for CR Fashion Book - January 2020

[yama-bato]

Beauty by Javiera Estrada (2017) : Photography Analogue on Paper - Singulart

[onlinecounsellingcollege]

“My anxiety is silent. You wouldn’t even notice a change on the outside but I’m honestly so stressed I can’t even manage simple tasks. People call me lazy when in reality I’m just overwhelmed.”

— Unknown

[black-is-no-colour]

Ling Ling Chen, photographed by Tuo Yi and styled by Shen Zhang for Dazed China March/April 2020

[imjoeyyu]

National Gallery

[magic-spelldust]

Николай Морский